The Resources

Here are a few of Amie’s favorite resources to guide you on your journey through the physical layer of The Valpone Method™ as well as her Unraveling Series to get you started on understanding the emotional and energetic components that are often overlooked in many people.

We suggest scrolling down to see what most interests you and intuitively feels good to you and starting there. If you’d like to take yourself deeper and address more of the physical, emotional and energetic layers, we recommend diving into The Valpone Method™ programs.

THE GLOSSARIES

NON-TOXIC SHOPS

ANTI-INFLAMMATORY FOOD

THE COOKING BASICS

HOW TO EAT CLEAN AT ANY AGE

ELEVATE YOUR PLATE SERIES

NON-TOXIC STAPLES

ALTERNATIVE MEDICINE

DETOX

UNRAVELING SERIES