Here are a few of Amie’s favorite resources to guide you on your journey through the physical layer of The Valpone Method™ as well as her Unraveling Series to get you started on understanding the emotional and energetic components that are often overlooked in many people.
We suggest scrolling down to see what most interests you and intuitively feels good to you and starting there. If you’d like to take yourself deeper and address more of the physical, emotional and energetic layers, we recommend diving into The Valpone Method™ programs.
THE COOKING BASICS
HOW TO EAT CLEAN AT ANY AGE
ELEVATE YOUR PLATE SERIES