Services

Since 2009, I have created a pure, healthy and beautiful space for people all over the world to experience a deeper level of transformation with their health.

Are You Surviving and Calling it a Life?

Are you tired? Stressed? Feel like you’re going a million miles a minute and struggling to create balance in your life? You know that there must be a better way to live. You’ve probably heard conflicting viewpoints about everything related to wellness such as how to treat symptoms, how to break free of negative thought patterns, and what to eat to fight inflammation. Chances are you’re struggling to find someone who understands what’s going on with your health and you need someone who has been there to show you how to do-it-yourself. I hear you. Trying to be healthy can seem confusing, overwhelming and exhausting.

Why I Can Help You

Over a decade ago, I found myself in a corporate job out of college when my body started to shut down. I saw hundreds of doctors – the best rheumatologists, vascular surgeons, hematologists, immunologists, endocrinologists – was a patient at the Mayo Clinic, and so forth. No one could figure out what was wrong with me and no one knew what to do with me. They believed that the “cures” were painkillers, steroids, and water pills, which turned out to only be Band-Aid solutions.

But there was something inside of me that knew pharmaceutical drugs were not the panacea. At my lowest rock bottom point, because no one could help me anymore I let go of the conventional way and chose the unconventional route. That’s when my curiosity took me to a whole new level to understand the mind-body connection where I discovered the hidden world of the unconscious mind, quantum physics, neuroscience, trauma and more.

Little did I know, my life had to completely fall apart and I had to get in touch with myself on a deeper, more profound level before I could start my new, healthy life. I had to figure out how to be a team of one, take little bits of knowledge from all the doctors and experts I encountered, put together the pieces of my own puzzle, and heal my own life. This lead to the most incredible outcome: I learned how to trust myself and experience the many levels of healing from Western medicine to Functional medicine to Alternative medicine and beyond. Today I’m in perfect health and I’m here to help you get there, as well. Click here to learn more about the stages of my healing journey. 

Your Private Session

Each of our sessions will unlock what’s holding you back from feeling your best while addressing the missing pieces that are affecting all of us on a cellular level.

I created a detailed plan for myself and healed in a way that no one else thought of throughout my 10-year journey visiting with hundreds of the best doctors in the world. Now, I use that plan to help my clients get their health back.  During your session, I will share how I went beyond medicine to heal my body on a level I didn’t even know existed until I discovered it and experienced it myself. Unlike many practitioners who just hand out supplements, my work is completely different and no two clients leave with the same protocol.

Private sessions cover hormone balancing, detoxification, healing the nervous system on a deep level via neuroscience, a deep dive into the unconscious mind and much more. I will be sharing tools you can take home and use yourself while helping you realize that you, and only you, have the power to heal yourself. It’s time to empower ourselves as women, take our power back and heal on a much deeper level than we’ve ever experienced. After your session, you’ll have access to our Private Facebook Group, which is only for my private clients so that you can support each other and ask each other questions as often as you’d like. This group was created because so many of you feel lost and alone without the support you need from your friends and family so now you have your very own safe space and private community to share and ask what’s on your mind. 

Please scroll down to see my Private Client Offerings and Testimonials.

The Next Step

I would love to answer all of your questions by email, but due to the number of emails I receive, I am unable to answer personal health questions via email unless you are a client. Please choose from the below options to schedule time with me. Thank you, I look forward to booking a session with you.

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Amie's Method + Technique

Personal & Family Private Offerings

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These private one-on-one or family sessions can be in person or via telephone. Please note there is a 48-hour cancellation policy and there are no refunds if the client cancels the appointment in less than 48 hours before their scheduled appointment. (Testimonials above). Click on LEARN MORE below to view all of your options to choose from.
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'HELP ME NAVIGATE ILLNESS' SESSIONS

These sessions are for clients that are looking for support and guidance with these health issues:

  • Acne
  • Bloating
  • Brain fog
  • PMS/PMD
  • Fatigue/Low energy
  • Cravings
  • Food Intolerances/Allergies
  • Muscle pain
  • Joint pain
  • Arthritis
  • Autoimmune disease
  • IBS/Digestive discomfort
  • Candida
  • SIBO (Small Intestinal Bacteria Overgrowth)
  • Seasonal allergies
  • MTHFR mutation
  • Anxiety
  • Allergies
  • Belching
  • Blood sugar imbalances
  • Congestion
  • Constipation
  • Depression
  • Diarrhea
  • Headaches
  • Heartburn
  • Hormonal imbalances
  • Bad breath
  • Weight gain, inability to lose weight
  • Gas after eating
  • Skin rashes, hives, eczema, rosacea
  • Insomnia
  • Lyme Disease
  • PCOS (Polycystic Ovarian Syndrome)
  • Estrogen Dominance

I have seen hundreds of doctors in 10 years and have extensive knowledge in safe detoxification, chelation, Lyme disease, PCOS, hypothyroidism, adrenal fatigue, IBS, hormone imbalances, Leaky Gut, chronic fatigue, arthritis, bloating/gas, acne, insomnia, stress, heavy metal accumulation, mold toxicity, MTHFR, mercury filling removal process, energy medicine and more. I work with people all over the world to navigate their health problems by reviewing their blood work, urine tests and other lab results because subtle things such as elevated liver enzymes (which I had for a decade) are caused by a catalyst that doctors don’t address.

In my case, it was Candida – yeast in my gut – that was causing my skyrocketed liver enzymes levels and seasonal allergies/sinus problems. No doctor ever mentioned Candida, thought to look for it or thought that it may in some way relate to my elevated liver enzymes or sinus problems. Doctors who are allopathically trained typically do not use approach because it wasn’t in their manual. It’s not their fault, they just are not taught to move beyond the surface layer of healing.

Health issues and symptoms in the body are not isolated events, but rather expressions of imbalances in your body. Everything in your body – from your nutrient levels to your gut bacteria, to your brain, to your bones etc., – is connected. People come to me tired, depleted and drained not just from their health problems, but from the exhaustion that comes with navigating the world of doctors and knowing who to trust. I can help you to put together the pieces of your puzzle by looking at your entire body, as well as past traumas, the energetics of the body and the subconscious mind. These aspects contribute to healing on a deeper level, which in turn allows the body to heal itself. The body is very smart and knows how to heal itself, but we often complicate things and toss unnecessary treatments and pills into our body hoping that will reboot it. I went down this path for many years but was unsuccessful.

I will steer you in the direction of the specialists (not doctors) that you need to work with, as well as recommending specific experts that I know personally. I also suggest specific Functional/Integrative testing for your symptoms that previous tests and lab work may have missed or may have resulted in false negatives (certain labs can be trusted while others cannot – sad but very true).

This is your safe space to speak with me about your health and where you are hitting a wall. In a calming, peaceful, and relaxing environment. You must be ready to take your health into your own hands and overcome your health problems by making time for yourself, and learning how to efficiently and effectively get results. Our session concludes with a set of tools that you can use to create your clean, beautiful and healthy life.

ONE-ON-ONE WELLNESS SESSIONS

These sessions are for clients who are looking for support and guidance with unlocking what’s holding them back from feeling your best while addressing the missing pieces that are affecting all of us on a cellular level such as:

  • How to balance your hormones naturally without using synthetic hormone products.
  • How to eat for hormone balance and inflammation, especially focusing on removing “healthy” foods that many people don’t realize cause inflammation.
  • How to address your nervous system and limbic system and gently move your body into a new emotional state that’s healthier for your entire body.
  • How to use neuroscience to create new neural pathways in your brain to help you move through negative thought patterns, limiting beliefs and more.
  • How to open your heart to life after being closed down from past experiences by shifting your perception and the energetics of your body.
  • Learning techniques that you can use to support yourself for self-doubt, self-esteem, confidence, and feeling stuck by your emotions.
  • Understanding the unconscious mind, trauma and past experience that are silently and negatively affecting our health.
  • EMF’s and how to protect yourself from cell phones and other frequencies that affect your endocrine system.
  • How to move through anxiety, feeling overwhelmed and stress caused by hormonal fluctuations as well as past experiences that we often carry with us for years.

Understanding the energetics of the body and how to protect your energy on a daily basis. You will Learn:

  • How to create flavor without using gluten, dairy, soy, sugar and other inflammatory foods.
  • How to get your body out of the fight/flight mode, where the majority of us are living these days with our fast-paced lifestyles.
  • Solutions for the adrenal-thyroid connection, which is impacting women with their mood, weight, cravings, fatigue and more.
  • Strategies to improve your mindset and how you handle stress when you’re in fight/flight mode.
  • How to increase your energy and learn the missing pieces that are keeping you feeling stuck despite working with the best medical care.
  • Step-by-step whole body detoxification (ex: showing you how to support your liver on a daily basis without pills for PMS, weight gain and hormone imbalances).
  • How to start detoxing the chemicals from your home, personal care products, food and more that silently affect our health.

These sessions are designed for anyone who wants to transform their life beyond medical care.

I will help you find clarity around the imbalances that are knocking your body out of balance and will help you jumpstart your way to living a better and healthier life. I will also address your health history and any unwanted symptoms you may be facing. I will be able to help you seek the treatments and lifestyle changes that you need based on your symptoms and overall health status. This session concludes with a set of tools that you can take out into the world to create your clean, beautiful and healthy life.

ONE-ON-ONE ANTI-INFLAMMATORY COOKING CLASSES

I work individually with my clients in their homes all over the country to create an individualized package for their personal or family needs. I teach clients how to create healthy and simple recipes that can be free of gluten, dairy, soy, corn, sugar, eggs, yeast, peanuts, and more so that they can re-create these meals and snack ideas for themselves and move towards a healthier lifestyle. I can also prepare vegetarian, vegan or paleo style meals depending on their specific needs. These services are done in the clients home and are situation specific based on the needs of the individual/family.

This session makes a lovely anniversary, birthday or holiday gift.

ANTI-INFLAMMATORY KITCHEN & HOME DETOX MAKEOVER

I will help you detox your pantry, fridge, freezer, bathroom, laundry room and cleaning products with clean, anti-inflammatory whole foods. non-toxic personal care products and cleaning products. I will come to your kitchen and help you toss the inflammatory foods and restock them with anti-inflammatory clean foods that nourish your body. We will then move on to your bathroom and laundry room and toss the toxic products that are filled with harmful chemicals that disrupt our body’s natural state of health. We will replace these products with non-toxic alternatives that are safe. This session can be done via Skype or in person in the Tri-State area.

This session makes a lovely anniversary, birthday or holiday gift.

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Marketing and Branding Consulting

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I work directly with brands on marketing and branding strategies based on my business education and work in the corporate world prior to starting The Healthy Apple. I have worked at VOGUE Magazine, Ralph Lauren corporate and the N.B.A, and use the skills I acquired in these settings to accelerate wellness and food and beverage brands to the next level.

Recipe & Menu Development for Spas, Restaurants & Resorts

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I've worked closely with some of the top hotels and spas in Manhattan to develop recipes for their restaurants and spas as well as weddings and large private parties. I bring a ‘clean eating’ anti-inflammatory approach to these outlets with offerings that are gluten free, dairy free, soy free and refined sugar free. I focus on fresh, whole, one-ingredient foods to create maximum flavor without using processed, inflammatory ingredients.

Spokesperson, TV Media Interviews, Retreats & Speaking Engagements

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For spokesperson work, I do SMT’s (Satellite Media Tours), national Live TV Segments and radio.
For Motivational Speaking & Detox/Anti-Inflammatory Lifestyle Speaking Engagements, I speak nationwide to large and small audiences ranging from corporate wellness to conferences, schools, organizations and more. I also host numerous private retreats and workshops throughout the year at resorts such as the Four Seasons, Salamander Luxury Resort and Spa, Kripalu, 1440 Multiversity, The Art of Living Retreat Center, and many more.