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Welcome to private sessions with Amie where we wake up what has been shut down and take an elevated approach to transcending challenges and transforming your life.
Every one of us is living in a land that has been mapped and marked by what has happened to us. This creates stress and disconnection in the body as well as a feeling of being stuck and in our own way, scratching our heads, wondering how we got ourselves into this place.
– Albert Einstein
How did I get into this work? Well, in a word—pain.
After my own 12-year health journey (read my story) and spending close to a million dollars out of pocket on alternative healing methods, I finally understood that solely treating the physical body with supplements, a workout and a kale salad aren’t the answer to take us to the next level.
What we need is to unpack the burdens of our past that shut us down so we can open ourselves back up again and finally experience an unimaginable landscape of limitless energy and freedom that’s been waiting for us.
After working in high-end corporate jobs at Vogue magazine, Ralph Lauren and the NBA, then burning out and going through an intense 12-year chronic health journey, writing a #1 best-selling book that was featured by many of the world’s largest media outlets, working with the well-known health brands, and serving hundreds of private clients, I came to understand why women are stuck.
We think we can hustle our way to utopia, but the so-called “hustle” burns us out. For most of us, the “hustle” is all we know because it’s how our parents survived, and it’s what we were taught: do more, go faster, no pain no gain. Thinking “this is just how it is” kills our creativity and sensuality. However, what I realized through my long journey is that we can’t accelerate into the best versions of ourselves with adrenaline.
My private sessions are the next level beyond The Valpone Method™ and it’s important to note that physical health conditions are not addressed during these sessions. This is where we shift and reset your entire nervous system using modalities very few know about. These missing pieces I discovered throughout my journey have the power to put women back together again.
These sessions are curated to bring you beyond the adrenalin-addicted overarching culture into a deep experience of transformation that completely elevates your life.
In this two and a half-hour session, we leave behind the idea that you need “fixing” and give you incredible tools to shift neurotransmitters and release deep patterning that may be keeping you from the lifestyle you crave. The world drops away as we dive deeply into what you need to create a delicious new landscape of balance, vitality, and liberation. These sessions are for the woman who feels like there’s something missing and knows there’s even more available to her.
Clients leave with a curated plan marked by infinite energy, personal power, and profound agency. Below I’ve outlined What You Can Expect From Your Session: Where You Are, What You’ll Experience, and How You’ll Feel After One Session.
If you are experiencing physical symptoms or a health condition, you’ll want to start with The Valpone Method™ online program, which was created specifically to get to the root cause of ailments for anyone dealing with health issues. The Valpone Method™ online program encompasses everything I’ve learned throughout my 12-year chronic health journey and includes all the modalities, protocols, testing and doctor recommendations you need to alleviate and heal your symptoms with lifetime access online.
Sessions are offered via phone and video calls worldwide or in-person at my office in Manhattan, NYC. Please note, most clients only need one session. For more information and any questions about scheduling your private session, please click the BOOK NOW button below or email us at Hello@AmieValpone.com.
There is a waitlist for private sessions so the sooner you contact us to schedule, we can add you to our waitlist.
Thank you; we look forward to hearing from you!
Book Now
Sara / New York
Amie is truly a wellness warrior! As someone who has suffered with chronic illness for nearly 20 years, I can absolutely say that Amie’s knowledge, guidance and support has been an invaluable part of my healing journey. Her own path to wellness is nothing short of miraculous, and I am so grateful that Amie now devotes herself to achieving wellness for others. She immediately cuts through the noise and puts you on track for success. I could not be more grateful for Amie.
Drew / Indiana
Very rarely, if ever, do I leave reviews or testimonials on anything, positive or negative, unless I feel that it is deserved and that it is worth my time. Amie's private session is one of those exceptions. Amie lays things out in a way that is very straightforward, easy to understand, but also powerful and very enlightening. Its as if she knows the solution to your health issues before the call is even made. After three years of suffering and searching in silence, this is the first thing that has inspired genuine hope for me. You will not get this kind of information and empathy in any other health program that painfully overemphasizes their false promises and exaggerated claims that will keep you "chasing the dragon" so to speak. The answer you're looking for is most likely much simpler than you think, and Amie will help you to see that in a very professional, yet compassionate and understanding way. She has suffered things that most people, myself included, can't imagine for a jaw-dropping amount of time and because of this, she has a wisdom, passion, and intuition that simply can't be gained from acquiring an excruciatingly long laundry list of credentials, degrees, certifications etc that one would think would translate to a competent, trustworthy individual that can help you, but often times isn't the case. If you are suffering endlessly for reasons that continue to evade you and all those around you and you feel drawn to Amie for whatever reason, that is all the incentive you need to book a session with her. Thank you Amie, for all that you've done, and all that you're doing. The world needs more of it.
Molly / Boyertown, PA
October 2018 Retreat with Amie - "Thank you so much. This has been a huge light bulb going off for me and I am so hopeful that this is a piece to wellness that has been missing. The lectures are wonderful. Amie is fun and very informative. I can't wait to move forward on this journey."
Bryn / Charlotte, NC
October 2018 Retreat - "Thank you so much for bringing me on this journey and adding to the growth path I am on. Your honesty and whole-hearted sharing of your journey is very helpful. I look forward to continuing on my journey of raising my energy with the information you shared."
Eileen / New Orleans, LA
October 2018 Retreat with Amie - "This was an extraordinary weekend. For women to see another woman who actually has
gone through what she is going through is POWERFUL. It bonds us. It gives hope. It makes us feel we are not walking the journey alone."
Natalie / Brooklyn, NY
After five years of dealing with chronic illness that no one seemed to be able to get to the bottom of, I found Amie’s blog and knew right away I had to meet her. I soon after booked a private session with her, and am so glad I did. Amie is so warm and easy to talk to - I felt like I was talking to a good friend. She has an immense amount of compassion and wisdom and gave me some very useful advice and guidance as to how to get myself to the next level of healing. Most of all, she gave me hope that it IS possible to heal, no matter how far away from that healing I may be. Thank you Amie for all that you do!
Lauren / LA, California
I learned more in my private session with Amie than I have in all the years running around to doctors! I've started all the protocols she gave me and she directly introduced me to the people I need to connect with for herbal tinctures without any additional cost. She really cares. She listens, she is kind, she has been through hell and she understands the frustration and broken medical system we're all trying to navigate. I just sent my mother and father to her and she found so many missing pieces of what their doctors were missing, as well. She is incredibly wise and bright and I've never met anyone with as much passion and compassion in my life. Thank you, Amie. I'm telling everyone about you.
Jackie / Madrid, Spain
I came across Amie's book last year and couldn't resist emailing her; I set up a session and loved every minute of it. She introduced me to ways of looking at the body that no one ever looked at EVER before! She is a wealth of knowledge and her spirit is amazing; she uplifted me, gave me hope and she was incredibly empathetic because she's been there before. She gets it! I cannot thank her enough for this private session; it was the best gift I have ever given myself and I cannot recommend a private session with Amie enough. It is so worth it. Amie, you have no idea how much you've changed my life. You are an inspiration and I'm feeling better than ever.
Melisse / Dubai
Amie is a breath of fresh air. She was incredibly brilliant with all the knowledge she knows. She told me things that none of my doctors or nutritionists ever addressed with me! This was the greatest 2 hours of my life because everything I learned is going to help my three children and my husband so much. Thank you, Amie.
Mary / London, UK
Talking to Amie made my entire month! Her energy is contagious and she knew more than any of my doctors. I was so impressed with her knowledge and her kindness. She really cares and she has been through it all. She does get it. I am feeling better than ever because of what she has me doing for my health. Thank you, Amie. I'm your biggest fan in London!
Jamie / Florida
I feel so fortunate to have been able to speak with Amie. It was amazing to connect with someone who understands how you are feeling and not judge your symptoms. Amie has a wealth of knowledge. She not only gave me invaluable advice but she was also able to put me in touch with other people that could help me. I can’t thank her enough.
Teresa / Manhattan, NYC
I loved meeting Amie. She has gone through so much and yet, has found it in her to help others help themselves. Which is why I found that meeting her was so special. She gives you tools and so much encouragement so that we can look for our own answers. I left my appointment with Amie, filled with hope and good advice. More importantly with my heart full. She listens, relates, shares, makes you feel Human. Thank you, Amie!
Jessica / Manhattan, NYC
I first heard about Amie when I read her book, Eating Clean, to help guide me through a doctor-ordered detox. While reading her book, I felt like I related to Amie and her book helped me successfully complete a 28-day detox. I felt so much better after the detox that I wanted to incorporate the changes into my life permanently but felt like I needed help taking the program to the next level so I reached out to Amie for a private session. She came to my apartment and we connected instantly - I felt like I was talking with a lifelong friend. In just a few hours, she taught me numerous recipes and cooking tips to make healthy and nutritious foods with minimal time and effort. We also looked through my cabinets so she could see the products I was using and guide me on good natural alternatives. Amie was never pushy or judgmental with me, she just made suggestions and totally understood if I didn't want to switch some of the products I was using. After our meeting, she sent me a list of all of the products she recommended (all linked to where I could order them from) as well as all of the recipes and cooking instructions we went over. In one session, Amie brought my cooking skills to the next level and now I cook for my family regularly (before I met her, I almost never cooked). I have also replaced the products in my house with all of the products Amie recommended and I have liked every single recommendation she gave. I still cannot get over how efficient our meeting was and how much it changed my life.
Wendy / Raleigh, NC
I loved working with Amie. After a year of reading and implementing her Eating Clean plan with great success, I wanted to move my healing journey to a new level. I was able to make this happen as a result of my Private Session with Amie. Among many helpful ideas she shared, I now have a tool to shift myself from fight/flight mode into relaxation mode. Amie is a wealth of knowledge as well as caring and compassionate individual. I would recommend her to anyone I know.
Madi / Connecticut
Amie has changed the way I look at health and wellness. After just one session, I have the tools I have been searching for to get better and be healthy!!! I finally feel like someone understands what I have struggled with for so long, and I am SO so grateful for Amie and everything she has taught me.
Julie /
Sometimes I feel like you are the only one who understands the health situation my husband and I are going through! Thank you for everything you write and contribute to this world!!
Soldier on and shine bright!
Rocio /
Dear Amie,
"I love myself". This is my new mantra and said from the heart.
I can't thank you enough for the valuable thoughts you provoked in me. It was a real pleasure to spend time with you.
I learned that food is not there to kill me or make me sick but my thoughts are.
When I read your writings, look at the beautiful pictures you take and when I saw you I think of one word: purity.
You have pure heart, pure joy and pure intentions and if you feel that sometimes you don't know why things happen that way please just think that even though the unknown you are helping others to see your experience and your ways so that we can learn another thing in life.
Please send me Robin's contacts and the other guy that I forget his name but I'm sure I will be in great hands.
Forever grateful. Much love your way ❤️
Kristy / Texas
Amie,
I'm in a new relationship! Very new, actually. We dated previously for a minute but now are at three months. And I've made a few of your recipes for him and they've passed the "man" test! He's a Texas boy who grew up on a cattle farm so that says a lot for him to not just like but ask me to make some of your brilliant recipes for him! You are a genius! Helping even a Texas cattleman get a taste of what healthy can do. (That could totally be one of your taglines!!!! LOL!
I have to take this opportunity to say thank you again for being awesome and having the courage to be vulnerable enough to share your struggles and your ability to turn negative seeming circumstances into something positive that influences and helps other people. You are an inspiration to me to keep going on the pathway to good health.
I hope this email finds you at the exact moment when you need some encouragement! Yours to me did! :) I am always telling myself and my friends that everything happens exactly the way it's supposed at exactly the right time.
Elodie / Switzerland
Dear Amie,
I discovered your book and blog last year while I was going through treatments for my Lymphoma Hodgkin cancer. I was so much into it that I got 2 friends in Montreal to buy it and do the 21 days detox with me. I am now in complete remission since October 2017 so all good! You helped me so much detoxifying so I would like to thank you first of all!!!
Melissa Blumberg / Short Hills, New Jersey
Working with Amie has helped my daughter immensely. She is amazingly caring and along with her incredible knowledge and vast resources she has made a real difference in our healing journey.
Julie / California
"Had the absolute pleasure to meet Amie in the fall of 2016 - she’s incredibly insightful, a joy to deal with, and such a great resource for me on my healing journey. I recommend her to anyone looking for a natural, nutritious approach to their health and wellness.”
Sara / New York
Amie is truly a wellness warrior! As someone who has suffered with chronic illness for nearly 20 years, I can absolutely say that Amie’s knowledge, guidance and support has been an invaluable part of my healing journey. Her own path to wellness is nothing short of miraculous, and I am so grateful that Amie now devotes herself to achieving wellness for others. She immediately cuts through the noise and puts you on track for success. I could not be more grateful for Amie.
Drew / Indiana
Very rarely, if ever, do I leave reviews or testimonials on anything, positive or negative, unless I feel that it is deserved and that it is worth my time. Amie's private session is one of those exceptions. Amie lays things out in a way that is very straightforward, easy to understand, but also powerful and very enlightening. Its as if she knows the solution to your health issues before the call is even made. After three years of suffering and searching in silence, this is the first thing that has inspired genuine hope for me. You will not get this kind of information and empathy in any other health program that painfully overemphasizes their false promises and exaggerated claims that will keep you "chasing the dragon" so to speak. The answer you're looking for is most likely much simpler than you think, and Amie will help you to see that in a very professional, yet compassionate and understanding way. She has suffered things that most people, myself included, can't imagine for a jaw-dropping amount of time and because of this, she has a wisdom, passion, and intuition that simply can't be gained from acquiring an excruciatingly long laundry list of credentials, degrees, certifications etc that one would think would translate to a competent, trustworthy individual that can help you, but often times isn't the case. If you are suffering endlessly for reasons that continue to evade you and all those around you and you feel drawn to Amie for whatever reason, that is all the incentive you need to book a session with her. Thank you Amie, for all that you've done, and all that you're doing. The world needs more of it.
Molly / Boyertown, PA
October 2018 Retreat with Amie - "Thank you so much. This has been a huge light bulb going off for me and I am so hopeful that this is a piece to wellness that has been missing. The lectures are wonderful. Amie is fun and very informative. I can't wait to move forward on this journey."
Bryn / Charlotte, NC
October 2018 Retreat - "Thank you so much for bringing me on this journey and adding to the growth path I am on. Your honesty and whole-hearted sharing of your journey is very helpful. I look forward to continuing on my journey of raising my energy with the information you shared."
Eileen / New Orleans, LA
October 2018 Retreat with Amie - "This was an extraordinary weekend. For women to see another woman who actually has
gone through what she is going through is POWERFUL. It bonds us. It gives hope. It makes us feel we are not walking the journey alone."
Natalie / Brooklyn, NY
After five years of dealing with chronic illness that no one seemed to be able to get to the bottom of, I found Amie’s blog and knew right away I had to meet her. I soon after booked a private session with her, and am so glad I did. Amie is so warm and easy to talk to - I felt like I was talking to a good friend. She has an immense amount of compassion and wisdom and gave me some very useful advice and guidance as to how to get myself to the next level of healing. Most of all, she gave me hope that it IS possible to heal, no matter how far away from that healing I may be. Thank you Amie for all that you do!
Lauren / LA, California
I learned more in my private session with Amie than I have in all the years running around to doctors! I've started all the protocols she gave me and she directly introduced me to the people I need to connect with for herbal tinctures without any additional cost. She really cares. She listens, she is kind, she has been through hell and she understands the frustration and broken medical system we're all trying to navigate. I just sent my mother and father to her and she found so many missing pieces of what their doctors were missing, as well. She is incredibly wise and bright and I've never met anyone with as much passion and compassion in my life. Thank you, Amie. I'm telling everyone about you.
Jackie / Madrid, Spain
I came across Amie's book last year and couldn't resist emailing her; I set up a session and loved every minute of it. She introduced me to ways of looking at the body that no one ever looked at EVER before! She is a wealth of knowledge and her spirit is amazing; she uplifted me, gave me hope and she was incredibly empathetic because she's been there before. She gets it! I cannot thank her enough for this private session; it was the best gift I have ever given myself and I cannot recommend a private session with Amie enough. It is so worth it. Amie, you have no idea how much you've changed my life. You are an inspiration and I'm feeling better than ever.
Melisse / Dubai
Amie is a breath of fresh air. She was incredibly brilliant with all the knowledge she knows. She told me things that none of my doctors or nutritionists ever addressed with me! This was the greatest 2 hours of my life because everything I learned is going to help my three children and my husband so much. Thank you, Amie.
Mary / London, UK
Talking to Amie made my entire month! Her energy is contagious and she knew more than any of my doctors. I was so impressed with her knowledge and her kindness. She really cares and she has been through it all. She does get it. I am feeling better than ever because of what she has me doing for my health. Thank you, Amie. I'm your biggest fan in London!
Jamie / Florida
I feel so fortunate to have been able to speak with Amie. It was amazing to connect with someone who understands how you are feeling and not judge your symptoms. Amie has a wealth of knowledge. She not only gave me invaluable advice but she was also able to put me in touch with other people that could help me. I can’t thank her enough.
Teresa / Manhattan, NYC
I loved meeting Amie. She has gone through so much and yet, has found it in her to help others help themselves. Which is why I found that meeting her was so special. She gives you tools and so much encouragement so that we can look for our own answers. I left my appointment with Amie, filled with hope and good advice. More importantly with my heart full. She listens, relates, shares, makes you feel Human. Thank you, Amie!
Jessica / Manhattan, NYC
I first heard about Amie when I read her book, Eating Clean, to help guide me through a doctor-ordered detox. While reading her book, I felt like I related to Amie and her book helped me successfully complete a 28-day detox. I felt so much better after the detox that I wanted to incorporate the changes into my life permanently but felt like I needed help taking the program to the next level so I reached out to Amie for a private session. She came to my apartment and we connected instantly - I felt like I was talking with a lifelong friend. In just a few hours, she taught me numerous recipes and cooking tips to make healthy and nutritious foods with minimal time and effort. We also looked through my cabinets so she could see the products I was using and guide me on good natural alternatives. Amie was never pushy or judgmental with me, she just made suggestions and totally understood if I didn't want to switch some of the products I was using. After our meeting, she sent me a list of all of the products she recommended (all linked to where I could order them from) as well as all of the recipes and cooking instructions we went over. In one session, Amie brought my cooking skills to the next level and now I cook for my family regularly (before I met her, I almost never cooked). I have also replaced the products in my house with all of the products Amie recommended and I have liked every single recommendation she gave. I still cannot get over how efficient our meeting was and how much it changed my life.
Wendy / Raleigh, NC
I loved working with Amie. After a year of reading and implementing her Eating Clean plan with great success, I wanted to move my healing journey to a new level. I was able to make this happen as a result of my Private Session with Amie. Among many helpful ideas she shared, I now have a tool to shift myself from fight/flight mode into relaxation mode. Amie is a wealth of knowledge as well as caring and compassionate individual. I would recommend her to anyone I know.
Madi / Connecticut
Amie has changed the way I look at health and wellness. After just one session, I have the tools I have been searching for to get better and be healthy!!! I finally feel like someone understands what I have struggled with for so long, and I am SO so grateful for Amie and everything she has taught me.
Julie /
Sometimes I feel like you are the only one who understands the health situation my husband and I are going through! Thank you for everything you write and contribute to this world!!
Soldier on and shine bright!
Rocio /
Dear Amie,
"I love myself". This is my new mantra and said from the heart.
I can't thank you enough for the valuable thoughts you provoked in me. It was a real pleasure to spend time with you.
I learned that food is not there to kill me or make me sick but my thoughts are.
When I read your writings, look at the beautiful pictures you take and when I saw you I think of one word: purity.
You have pure heart, pure joy and pure intentions and if you feel that sometimes you don't know why things happen that way please just think that even though the unknown you are helping others to see your experience and your ways so that we can learn another thing in life.
Please send me Robin's contacts and the other guy that I forget his name but I'm sure I will be in great hands.
Forever grateful. Much love your way ❤️
Kristy / Texas
Amie,
I'm in a new relationship! Very new, actually. We dated previously for a minute but now are at three months. And I've made a few of your recipes for him and they've passed the "man" test! He's a Texas boy who grew up on a cattle farm so that says a lot for him to not just like but ask me to make some of your brilliant recipes for him! You are a genius! Helping even a Texas cattleman get a taste of what healthy can do. (That could totally be one of your taglines!!!! LOL!
I have to take this opportunity to say thank you again for being awesome and having the courage to be vulnerable enough to share your struggles and your ability to turn negative seeming circumstances into something positive that influences and helps other people. You are an inspiration to me to keep going on the pathway to good health.
I hope this email finds you at the exact moment when you need some encouragement! Yours to me did! :) I am always telling myself and my friends that everything happens exactly the way it's supposed at exactly the right time.
Elodie / Switzerland
Dear Amie,
I discovered your book and blog last year while I was going through treatments for my Lymphoma Hodgkin cancer. I was so much into it that I got 2 friends in Montreal to buy it and do the 21 days detox with me. I am now in complete remission since October 2017 so all good! You helped me so much detoxifying so I would like to thank you first of all!!!
Melissa Blumberg / Short Hills, New Jersey
Working with Amie has helped my daughter immensely. She is amazingly caring and along with her incredible knowledge and vast resources she has made a real difference in our healing journey.
Julie / California
"Had the absolute pleasure to meet Amie in the fall of 2016 - she’s incredibly insightful, a joy to deal with, and such a great resource for me on my healing journey. I recommend her to anyone looking for a natural, nutritious approach to their health and wellness.”
WHERE YOU ARE
Knowing something’s not right
Experiencing anxiety, brain fog, burnout, and insomnia
Running on an adrenaline-fueled lifestyle
Suffering from low self-worth and insecurity that keeps you from reaching the next level
Wanting more sensuality and freedom
Feeling stuck in resistance or repeating negative patterns
WHAT YOU'LL EXPERIENCE
An intimate session that takes you beyond our adrenaline-fueled lifestyles.
A “reframe” of your problems so they almost solve themselves.
An introduction to life-changing modalities that shift neurotransmitters
A release of unconscious patterning to bring you to sensuality, confidence, bliss.
Rewiring exercises that release glass ceiling barriers that have shut you down.
HOW YOU'LL FEEL AFTER ONE SESSION
Energized
Optimistic
Filled with a profound sense of freedom
Innovative and creative
Feeling a deep sense of authentic power and self-worth
Moving through stuck places and blindspots quickly to find powerful messages in events, problems, or setbacks.
