Getting Started

Throughout the 10 years of Amie’s chronic illnesses and health issues, she discovered an anti- inflammatory lifestyle through detox and eating clean and now she’s sharing it with you.


We hope this page offers you the nourishment you are looking for.
Here are a few places (below) for you to get started and acclimated with clean eating, functional/integrative medicine and detox. The way we are eating and living is changing: fresh fruits and veggies take center stage in all of Amie’s plant-based whole food recipes.We are committed to delivering the most amazing flavor, fun and happiness to you through Amie’s selection of ingredients, her training in meditation, breath work and yoga, and her knowledge of self-healing each and everyday.
Sit back, relax and welcome to your beautiful new lifestyle. Think of this page as the start to your journey back to yourself; the person you were before the stress, deadlines, unwanted symptoms, exhaustion and frustrations of daily life. Today starts your path to optimal health and wellness. We’re delighted you’re here.