Do you feel like you’re barely breathing and calling it a life?
Are you tired? Stressed? Feel like you’re going a million miles a minute and struggling to create balance in your life? If you allow yourself to slow down and get quiet, in your heart you know that there must be a better way to live. You’ve probably heard conflicting viewpoints about everything related to wellness such as how to treat symptoms, how to break free of negative thought patterns, and what to eat to fight inflammation. Chances are you’re struggling to find someone that understands what’s going on with your health and you need someone who has been there to show you how to do-it-yourself. I hear you. Trying to be healthy can seem confusing, overwhelming and exhausting.
I get it. You’re not alone. Trust me, I was there once, too. I’m here to show you how to transition from feeling tired, achy, and miserable to feeling better than ever. The Healthy Apple and my cookbook, Eating Clean, were created to give you the courage and tools to embrace this new lifestyle and reclaim your health.
I’m Amie Valpone, HHC, AADP, best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, Functional Medicine Nutrition & Wellness expert, columnist and motivational speaker. I work with (and cook for for a variety of clients and people with busy lifestyles. It’s my passion to help struggling women and men find balance in their lives and with their health (including hormone balance, gut health, weight gain, autoimmune disease, fatigue, thyroid, adrenals, food allergies/intolerances, etc.). After spending 10 years struggling with chronic health issues such as Lyme disease, PCOS (polycystic ovarian syndrome), being given 24 hours to live with C-diff colitis, methylation (MTHFR), Mold toxicity, Heavy metal toxicity, Hypothyroidism, Leaky gut, SIBO (small intestine bacteria overgrowth) and much more, I spent countless years working with the best Functional/Integrative M.D’s and hands-on healers studying, learning, teaching, and figuring out how to be healthy in a real way. At my lowest rock bottom point a few years ago, I let go of the conventional way and chose the unconventional route where I did the research on my own because no one could help me anymore. That’s when my curiosity took me to a whole new level to understand the mind-body connection where I discovered the hidden world of the unconscious mind, quantum physics, neuroscience, trauma, and more. I created a plan for myself, which is what I currently use to help my clients get their health back, and healed myself in a way that no one thought of throughout my 10 year journey visiting with hundreds of the best doctors in the world. Click here for my full story.
In 2005, I graduated from Boston University with a degree in Business Finance and Marketing thinking I was going to climb the corporate ladder through my corporate jobs at Ralph Lauren in fashion design, VOGUE magazine in marketing/advertising sales, and the N.B.A. in merchandising. Little did I know I’d land on disability from my job unable to get out of my bed while struggling to stay alive. When I was in the hospital and was given 24 hours to live with c-diff colitis, which is deadly, I looked at the morphine dripping into my arm as I laid there half alive and promised myself that if I survived, I’d dedicate the rest of my life to inspiring others to get to the root cause of their health issues and help them realize they are not ‘crazy’ and their symptoms are not in their head. And that’s exactly what I did. I survived and thrived and today I am in perfect health. I couldn’t be more grateful for this awakening that I had to experience to wake me up, allow me to live in my truth, and follow my heart.
I love what I do. I’m here to hold your hand and guide you throughout this journey. It’s my passion to see my clients faces light up with hope when they are empowered to make changes in their lives. When you start seeing the challenges in your life as opportunities for growth and well-being, something magical begins to happen. Trust me. You, my friends, have the power. Don’t ever ever ever forget that.
Believe in yourself, challenge your doctor, eat clean, live clean, and accept nothing less than your best life ahead. Lots of love.
I look forward to scheduling a session with you on my Services page.
* No opinion on this site has been evaluated or approved by the FDA. Please work with a health practitioner for any medical questions.
1440 Multiversity: 5 Day Detox & Clean Eating Retreat
Food as Medicine Conference
SXSW: South by Southwest Conference & Festival