Do you feel like you’re barely breathing and calling it a life? You’re not alone. I get it. I was there at one point.
You’re tired. You’re stressed. You struggle to create balance in your life, and in your heart you know that there must be a better way to live. You’ve probably heard conflicting viewpoints about everything related to wellness such as how to treat symptoms, how to break free of negative thought patterns, and what to eat to fight inflammation. Chances are you’re struggling to find someone that understands what’s going on with your health, and you need someone who has been there to show you how to do-it-yourself. I hear you. Being healthy can seem overwhelming and exhausting.
Know that you are not alone. Take a deep breath. I get it. Trust me, I was there once too. I’m here to show you how to transition from feeling tired, achy, and miserable to feeling better than you ever have. I did it, and you can, too! The Healthy Apple and my cookbook, Eating Clean, were written to give you the courage and the tools to embrace this new lifestyle and reclaim your health.
I’m Amie Valpone, HHC, AADP, best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, celebrity chef, Functional Medicine Nutrition & Wellness expert, columnist and motivational speaker. It’s my passion to help struggling women and men find balance in their lives and with their health (hormones, gut health, weight gain, autoimmune disease, fatigue, etc.). After spending 10 years struggling with chronic health issues such as Lyme disease, PCOS, C-diff colitis, Mold toxicity, Heavy metal toxicity, Hypothyroidism, Leaky gut, and much more, I spent countless years working with the best Functional/Integrative M.D’s and hands-on healers studying, learning, teaching and figuring out how to be healthy in a real way. Click here for my full story.
I LOVE what I do. I’m here to hold your hand and guide you throughout this journey. It’s my passion to see women’s and men’s faces light up with hope when they are empowered to make changes in their lives. When you start seeing the challenges in your life as opportunities for growth and well-being, something magical begins to happen. Trust me.
Believe in yourself, challenge your doctor, eat clean, live clean, and accept nothing less than your best life ahead. Lots of love!
* No opinion on this site has been evaluated or approved by the FDA. Please work with a health practitioner for any medical questions.
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