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About Amie / Events

Detox, Fight Inflammation, and Reset Your Body with Amie Valpone

 

Do you feel like you’re barely breathing and calling it a life? You’re tired. You’re stressed. You struggle to create balance in your life, and in your heart you know that there must be a better way to live.  You’ve probably heard conflicting viewpoints about everything related to wellness such as how to treat unwelcomed symptoms, how to break free of negative thought patterns, and what to eat to fight inflammation. Chances are you’re struggling to find someone that understands what’s going on with your health, and you need  someone who has been there to show you how to do-it-yourself. I hear you. Being healthy can seem overwhelming and exhausting.

Know that you are not alone. Take a deep breathe. I get it. Trust me, I was there once, too and I’m here to show you how to transition from feeling tired, achy, and miserable to feeling better than you ever have. I did it, and you can, too! The Healthy Apple and my cookbook were written to give you the courage and the tools to embrace this new lifestyle and reclaim your health.

I’m Amie Valpone, HHC, AADP, best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, celebrity chef, motivational speaker and detox expert. It’s my passion to help struggling men and women find balance in their lives and with their health (hormones, gut health, weight gain, autoimmune disease, fatigue, etc.). After spending 10 years struggling with chronic health issues such as Lyme disease, PCOS, C-diff colitis, Mold toxicity, Heavy metal toxicity, Hypothyroidism, Leaky gut, and much more, I spent countless years working with the best Functional/Integrative M.D’s and hands-on healers, studying, learning, teaching and figuring out how to be healthy in a real way. I started The Healthy Apple in 2009 to inspire, uplift, heal, connect with and help you help yourself. If I can heal from a decade of diagnoses, imagine what you can do! Click here for my full story.I LOVE what I do. It’s my passion to see men and women’s faces light up with hope, when they decide reclaim their power and make changes in their lives. I’m here to hold your hand. When you start seeing the challenges in your life as opportunities for growth and well-being, something magical begins to happen. Believe in yourself, challenge your doctor, eat clean, live clean, and accept

nothing less than your best life ahead.

xo,

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* No opinion on this site has been evaluated or approved by the FDA. Please work with a health practitioner for any medical questions.

Upcoming Events

June 9-10th, 2017

Wanderlust Snowshoe: Two Cooking and Speaking Presentations

Speaking on Saturday at 4PM Lecture and Food Demo
Join Amie Valpone, HHC, AAPD, celebrity chef, founder of TheHealthyApple.com and author of the best-selling cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, as she discusses her journey of healing from 10 years of chronic illness- including Lyme disease, PCOS, Hypothyroidism and even being given 24-hours to live with C-diff colitis. Millions of people suffer from unwanted symptoms whether it's something minor such as acne, bloating and headaches or something more serious such as autoimmune disease and the majority of these health issues are caused by toxins in our food, personal care products, home and environment. In this session, you'll learn:

- How to support your body's detox system from your liver to your skin to your bowls .

- How to support your gut health (where almost 80% of your immune system lives).

- How to eat clean and live clean while detoxing on a daily basis because when you see how delicious and amazing life feels this way, you'll never got back to your old ways again. Amie will be doing a food demo, as well.

- How to get your body working for you- not against you.

and

Speaking on Sunday at 4 PM Lecture and Food Demo
Join Amie Valpone, HHC, AAPD, celebrity chef, founder of TheHealthyApple.com and author of the best-selling cookbook, "Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body," as she discusses her journey of healing from 10 years of chronic illness- including Lyme disease, PCOS, Hypothyroidism and even being given 24-hours to live with C-diff colitis. Millions of people suffer from unwanted symptoms whether it's something minor such as acne, bloating and headaches or something more serious such as autoimmune disease and the majority of these health issues are caused by toxins in our food, personal care products, home and environment. In this session, you'll learn:
- How to create a different approach to your life with an enjoyable, sustainable outcome by learning how to listen to your body, reduce stress and relax your nervous system with practical tips you can use in your life.
- How to create real flavor in your food without gluten, dairy, soy, sugar and other inflammatory ingredients. Amie will be doing a food demo, as well.
- How to empower yourself to create real change in your life.
- How to have more control over your health, hormones and your weight than you realize.
- How to transform yourself: release emotions; change your habits and behaviors around food and your lifestyle to see and feel results in your body.
- Free yourself from survival (fight/flight) mode and learn practical tips for how to breathe and meditate for optimal health in any stressful situation.
- Understand functional and integrative medicine by learning how to get to the root cause of your unwanted symptoms. You'll also learn what tests to ask for to determine the underlying causes of any health issues from fatigue to weight gain to autoimmune disease and more.
Learn More
June 24-June 25th

Wanderlust Stratton, Vermont: Two Cooking and Speaking Presentations

Speaking on Saturday at 10 AM Lecture and Food Demo
Join Amie Valpone, HHC, AAPD, celebrity chef, founder of TheHealthyApple.com and author of the best-selling cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, as she discusses her journey of healing from 10 years of chronic illness- including Lyme disease, PCOS, Hypothyroidism and even being given 24-hours to live with C-diff colitis. Millions of people suffer from unwanted symptoms whether it's something minor such as acne, bloating and headaches or something more serious such as autoimmune disease and the majority of these health issues are caused by toxins in our food, personal care products, home and environment. In this session, you'll learn:

- How to support your body's detox system from your liver to your skin to your bowls .

- How to support your gut health (where almost 80% of your immune system lives).

- How to eat clean and live clean while detoxing on a daily basis because when you see how delicious and amazing life feels this way, you'll never got back to your old ways again. Amie will be doing a food demo, as well.

- How to get your body working for you- not against you.

and

Speaking on Sunday at 12 PM Lecture and Food Demo
Join Amie Valpone, HHC, AAPD, celebrity chef, founder of TheHealthyApple.com and author of the best-selling cookbook, "Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body," as she discusses her journey of healing from 10 years of chronic illness- including Lyme disease, PCOS, Hypothyroidism and even being given 24-hours to live with C-diff colitis. Millions of people suffer from unwanted symptoms whether it's something minor such as acne, bloating and headaches or something more serious such as autoimmune disease and the majority of these health issues are caused by toxins in our food, personal care products, home and environment. In this session, you'll learn:
- How to create a different approach to your life with an enjoyable, sustainable outcome by learning how to listen to your body, reduce stress and relax your nervous system with practical tips you can use in your life.
- How to create real flavor in your food without gluten, dairy, soy, sugar and other inflammatory ingredients. Amie will be doing a food demo, as well.
- How to empower yourself to create real change in your life.
- How to have more control over your health, hormones and your weight than you realize.
- How to transform yourself: release emotions; change your habits and behaviors around food and your lifestyle to see and feel results in your body.
- Free yourself from survival (fight/flight) mode and learn practical tips for how to breathe and meditate for optimal health in any stressful situation.
- Understand functional and integrative medicine by learning how to get to the root cause of your unwanted symptoms. You'll also learn what tests to ask for to determine the underlying causes of any health issues from fatigue to weight gain to autoimmune disease and more.
Learn More
October 1-6th, 2017

1440 Multiversity: 5 Day Detox & Clean Eating Retreat

Millions of us suffer from unwanted, uncomfortable, non-specific symptoms, whether it’s acne, bloating, or headaches. Many more of us are dealing with serious autoimmune diseases. A majority of these health issues are caused by toxins in our food, personal care products, home, and environment.

Join Amie and get inspired by her story of healing after 10 years of chronic illness, including Lyme disease, polycystic ovary syndrome, and hypothyroidism.
In this workshop, you will learn how to:
Support your body’s detox system from your liver to your skin to your bowels
Create strong gut health (where almost 80 percent of your immune system lives)
Release difficult emotions by changing your habits, beliefs, and behaviors around food and lifestyle.
You’ll also learn what tests to ask your doctor for to determine the underlying causes of any health issues you may have, from fatigue to weight gain to autoimmune disease.
You can improve your health by learning how to listen to your body, reduce stress, and relax your nervous system using Amie’s practical, helpful tips.
Sunday-Friday, 5 nights.
Santa Fe, California. Learn More