Eating Clean

Revolutionize the Way You Live and Eat

 

You can experience what it feels like to be symptom-free in any stage of your life. In Eating Clean, Amie Valpone will show you how to choose a path that will get your body working FOR you and not against you. You’ll have more energy; feel vibrant, healthy and strong; have clear skin; lose weight; banish those cravings and live symptom-free without dieting, deprivation or calorie counting. Get this book and get on a path to feeling healthy again.

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Do You Suffer From Any of These Symptoms?

  • Weight Gain
  • Brain Fog
  • Headache
  • Achy Joints & Muscles
  • Acne
  • Bloating
  • Low Energy
These symptoms are NOT normal.

It’s time to get to the root cause of what’s going on with your body. Amie Valpone is revolutionizing the way you live and eat for today’s under-nourished and over-worked lifestyles.

What's Inside

21-DAY DETOX PLAN

with a 2 week detox meal plan designed to help you see results, reverse symptoms and remove toxic triggers

HOW TO DETOX YOUR FOOD AND YOUR LIFE

(home, cleaning supplies, beauty products, personal care products, etc.)

HOw TO TRAVEL, EAT OuT ANd ENTERTAIN

while Eating Clean

200+ VEGETARIAN AND VEGAN RECIPES

free of gluten, dairy, soy, eggs, corn, peanuts, refined-sugar

3 PAGES OF FUNCTIONAL/ INTEGRATIVE MEDICINE TESTING

(compiled list and descriptions of testing that helped Amie find the root causes of her illnesses)

FROM THE FOREwORd by MARk HyMAN, M.d.

Nine-time #1 New York Times Best Selling Author

“Amie approached detoxification and optimal health from a genuine place. She has struggled with toxicity and many of its health-robbing ramifications. Along the way, she’s developed a road map she shared in this groundbreaking book that can also help you heal your health, your weight, and your life.”

Praise for Eating Clean

“Eating Clean is filled with delicious anti-inflammatory recipes and practical solutions to help reset your body and reclaim your health. Amie has the courage to share her authentic journey from chronic illness to vitality;she’s an inspiration and her contagious enthusiasm, passion and glowing energy come through every page. This book is a must-have in your anti-inflammatory kitchen.”

FRANk LIPMAN, M.d. /   New York Times best-selling author of The New Health Rules

“I admire and respect Amie’s healthy approach to clean eating and love the recipes and photography in this book! A huge help for people who want to live a healthier lifestyle, but don’t know where to start.”

GINA HOMOLKA /   creator of Skinnytaste.com and New York Times best-selling author of The Skinnytaste Cookbook

“Everything is changing when it comes to the health of our families. The escalating rates of food allergies, asthma, autism, diabetes, obesity and cancer are changing how we view food. Eating Clean is a cook book for a healthy life! With resources, tools and a strong and gentle hand, it is a valuable resource for those on the road to recovery.”

RObyN O’bRIEN /   Analyst, mother, author of The Unhealthy Truth

“In Eating Clean, Amie Valpone nails the simple truth that food
is at the heart of our wellbeing. As somone, much like Amie, who has struggled with conventional treatment of an Auto-immune disease, I can attest to the healing power of food. In this age of overly processed food, excessive prescription medication and so- called quick fixes, it’s so wonderful to hear Amie’s courageous voice inspiring us to return to a cleaner, more natural way of taking control of our health!”

SEAMUS MULLEN /   Award Winning chef, restaurateur, cookbook author and wellness advocate

About the Author

AMIE VALPONE, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com. She is a chef, culinary nutritionist, professional recipe developer, food photographer, writer, and motivational speaker specializing in simple gluten-free, soy-free, and dairy-free “clean eating” recipes. After visiting countless doctors and the Mayo Clinic with no results, Amie was able to heal herself from a decade of chronic pain and multiple ailments, including Lyme Disease, Poly-cystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Leaky Gut, and Heavy Metal and Mold Toxicity. Amie cooks for a variety of clients, including celebrities and people with busy lifestyles, who enjoy healthy, organic, whole foods.

Her work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, and PBS, and in Glamour, Clean Eating, SELF, Vegetarian Times Prevention, and many other magazines and media outlets. Amie splits her time between Manhattan and New Jersey.

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