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The 5 Day Reset
My shortened version of the 30 Day Reset to get your body detoxed and fresh with 5 delicious days brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The 30 Day Reset
Feeling exhausted, bloated and overwhelmed with what to eat everyday? 30 Days of brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The Holiday E-Cookbook
Holiday tips, strategies and brand new recipes (lots of holiday dessert recipes) that are all free of gluten, dairy, soy and other inflammatory foods that you can print out and enjoy for every holiday. Click below for more information.
Order Now
The 3 Month Anti-Inflammatory Meal Plan
3 month's of brand new anti-inflammatory breakfast, lunch, dinner, snacks and dessert recipes (vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods). Includes tips and strategies to help you start your anti-inflammatory lifestyle. Click below for more information.
Order Now The 5 Day Reset
My shortened version of the 30 Day Reset to get your body detoxed and fresh with 5 delicious days brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The 30 Day Reset
Feeling exhausted, bloated and overwhelmed with what to eat everyday? 30 Days of brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The Holiday E-Cookbook
Holiday tips, strategies and brand new recipes (lots of holiday dessert recipes) that are all free of gluten, dairy, soy and other inflammatory foods that you can print out and enjoy for every holiday. Click below for more information.
Order Now The 3 Month Anti-Inflammatory Meal Plan
3 month's of brand new anti-inflammatory breakfast, lunch, dinner, snacks and dessert recipes (vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods). Includes tips and strategies to help you start your anti-inflammatory lifestyle. Click below for more information.
Order Now The 30 Day Reset
Feeling exhausted, bloated and overwhelmed with what to eat everyday? 30 Days of brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The Metabolism Solution
Ideal for anyone looking to boost their metabolism and find the hidden causes for weight gain and stubborn belly fat. Amie’s work is based off her 10 years of chronic hormonal imbalances, weight gain and more. Click below for more information.
Order Now
Kid's Digestive Solution
Ideal for anyone looking to support their child with their belly aches to get to the root cause of what's going on inside. Amie’s work is based off her 10 years of chronic illness including chronic gut issues (Leaky Gut, IBS, SIBO, Candida, C-diff Colitis) and how she healed herself. Click below for more information.
Order Now
The IBS Irritable Bowel Syndrome Solution
Ideal for anyone looking to get to the root cause of IBS and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from IBS and other chronic stomach issues (C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now
The IBD Inflammatory Bowel Disease Solution
Ideal for anyone looking to get to the root cause of IBD and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from IBS and other chronic stomach issues (IBS, C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now
The Dysbiosis Solution
Ideal for anyone looking to get to the root cause of Dysbiosis and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from Dysbiosis and other chronic stomach issues (C-diff colitis, Dysbiosis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now
The Constipation Solution
Ideal for anyone looking to get to the root cause of Constipation and alleviate the pain from constipation. Amie’s work is based off her 10 years of chronic illness and how she got rid of constipation and other stomach issues (C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now
The Celiac Disease Solution
Ideal for anyone looking to navigate the world of Celiac disease and a gluten-free lifestyle. Includes tips, strategies and a 7 Day Anti-Inflammatory Meal Plan without gluten, dairy and soy. Amie’s work is based off her 10 years of chronic illness and how she healed herself. Click below for more information.
Order Now
The Candida Solution
Ideal for anyone looking to get to the root cause of Candida and heal the gut. Amie’s work is based off her 10 years of Candida and trying hundreds of protocols and anti-fungals. This plan includes a 7 Day Meal Plan that's Candida-Friendly. Click below for more information.
Order Now
The Asthma Solution
Ideal for anyone looking to get to the root cause of Asthma and heal the gut, which is the cause of Asthma that doctors overlook. Amie’s work is based off her 10 years of chronic illness and how she healed herself. This plan includes a 7 day Anti-Inflammatory Meal Plan (gluten, dairy and soy-free). Click below for more information.
Order Now
The Arthritis Solution
Ideal for anyone looking to get to the root cause of Arthritis and heal the gut, which is where Arthritis starts. Amie’s work is based off her 10 years of chronic illness and how she healed herself. This plan includes a 7 day anti-inflammatory meal plan (gluten, dairy and soy-free).Click below for more information.
Order Now
Heal Your Gut
Ideal for anyone looking to get to the root cause of stomach problems. Amie’s work is based off her 10 years of chronic illness and how she healed herself from gut issues (C-diff colitis, Candida, SIBO, Leaky Gut). Includes a 7 day anti-inflammatory meal plan (gluten, dairy and soy-free). Click below for more information.
Order Now The 30 Day Reset
Feeling exhausted, bloated and overwhelmed with what to eat everyday? 30 Days of brand new anti-inflammatory breakfast, lunch, dinner, snacks and optional desserts that are vegetarian/vegan and free of gluten, dairy, soy, sugar, peanuts and other inflammatory foods. Click below for more information.
The Metabolism Solution
Ideal for anyone looking to boost their metabolism and find the hidden causes for weight gain and stubborn belly fat. Amie’s work is based off her 10 years of chronic hormonal imbalances, weight gain and more. Click below for more information.
Order Now Kid's Digestive Solution
Ideal for anyone looking to support their child with their belly aches to get to the root cause of what's going on inside. Amie’s work is based off her 10 years of chronic illness including chronic gut issues (Leaky Gut, IBS, SIBO, Candida, C-diff Colitis) and how she healed herself. Click below for more information.
Order Now The IBS Irritable Bowel Syndrome Solution
Ideal for anyone looking to get to the root cause of IBS and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from IBS and other chronic stomach issues (C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now The IBD Inflammatory Bowel Disease Solution
Ideal for anyone looking to get to the root cause of IBD and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from IBS and other chronic stomach issues (IBS, C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now The Dysbiosis Solution
Ideal for anyone looking to get to the root cause of Dysbiosis and heal the gut. Amie’s work is based off her 10 years of chronic illness and how she healed herself from Dysbiosis and other chronic stomach issues (C-diff colitis, Dysbiosis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now The Constipation Solution
Ideal for anyone looking to get to the root cause of Constipation and alleviate the pain from constipation. Amie’s work is based off her 10 years of chronic illness and how she got rid of constipation and other stomach issues (C-diff colitis, Candida, SIBO, Leaky Gut). Click below for more information.
Order Now The Celiac Disease Solution
Ideal for anyone looking to navigate the world of Celiac disease and a gluten-free lifestyle. Includes tips, strategies and a 7 Day Anti-Inflammatory Meal Plan without gluten, dairy and soy. Amie’s work is based off her 10 years of chronic illness and how she healed herself. Click below for more information.
Order Now The Candida Solution
Ideal for anyone looking to get to the root cause of Candida and heal the gut. Amie’s work is based off her 10 years of Candida and trying hundreds of protocols and anti-fungals. This plan includes a 7 Day Meal Plan that's Candida-Friendly. Click below for more information.
Order Now The Asthma Solution
Ideal for anyone looking to get to the root cause of Asthma and heal the gut, which is the cause of Asthma that doctors overlook. Amie’s work is based off her 10 years of chronic illness and how she healed herself. This plan includes a 7 day Anti-Inflammatory Meal Plan (gluten, dairy and soy-free). Click below for more information.
Order Now The Arthritis Solution
Ideal for anyone looking to get to the root cause of Arthritis and heal the gut, which is where Arthritis starts. Amie’s work is based off her 10 years of chronic illness and how she healed herself. This plan includes a 7 day anti-inflammatory meal plan (gluten, dairy and soy-free).Click below for more information.
Order Now Heal Your Gut
Ideal for anyone looking to get to the root cause of stomach problems. Amie’s work is based off her 10 years of chronic illness and how she healed herself from gut issues (C-diff colitis, Candida, SIBO, Leaky Gut). Includes a 7 day anti-inflammatory meal plan (gluten, dairy and soy-free). Click below for more information.
Order Now
Jodi /
Hi Amie,
Just a quick note to way how much I (and my family)appreciate the way you add flavour to food. I've had the want to cook the way you show in your book but have just never quite got there so I'm very much enjoying the foods I've been preparing and serving. I haven't quite got the organization down for meal planning, shopping and batch cooking but hoping it will come! Having a tough time letting go of the coffee. My fridge has been given an overhaul and I've found a natural market that brings me joy to shop there. Berkey water and shower filters have arrived so that change has been made. I've found myself reading 'Notes to self' on your website and so many things ring true- my hope is to regain my mental health and not depend on medications (I've had the pleasure of being visited by severe depression following a traumatic car accident), return to work and find joy in the little things. So far my favourites from your book are: macadamia oatmeal skillet, black rice breakfast bowl, moroccan white bean chili, swiss chard garden herb pasta and the list goes on!
Jenna Vastano / New Jersey
"Amie's warm, caring, and sincerely real personality were just what I needed while going through my own personal health battle. She opened me up to healing options I had not thought about previously and I have since seen progress!"
Rita Ferraro / Australia
"WOW, your book brought me to tears. Your story sounds so familiar! I can relate to a lot of it. I visited an integrated medical doctor last week and I'm going back to see him soon, but I've already made some changes. Thank you for inspiring me!"
Jodi /
Hi Amie,
Just a quick note to way how much I (and my family)appreciate the way you add flavour to food. I've had the want to cook the way you show in your book but have just never quite got there so I'm very much enjoying the foods I've been preparing and serving. I haven't quite got the organization down for meal planning, shopping and batch cooking but hoping it will come! Having a tough time letting go of the coffee. My fridge has been given an overhaul and I've found a natural market that brings me joy to shop there. Berkey water and shower filters have arrived so that change has been made. I've found myself reading 'Notes to self' on your website and so many things ring true- my hope is to regain my mental health and not depend on medications (I've had the pleasure of being visited by severe depression following a traumatic car accident), return to work and find joy in the little things. So far my favourites from your book are: macadamia oatmeal skillet, black rice breakfast bowl, moroccan white bean chili, swiss chard garden herb pasta and the list goes on!
Jenna Vastano / New Jersey
"Amie's warm, caring, and sincerely real personality were just what I needed while going through my own personal health battle. She opened me up to healing options I had not thought about previously and I have since seen progress!"
Rita Ferraro / Australia
"WOW, your book brought me to tears. Your story sounds so familiar! I can relate to a lot of it. I visited an integrated medical doctor last week and I'm going back to see him soon, but I've already made some changes. Thank you for inspiring me!"
