The Anti-Inflammatory Pantry
Here’s a look inside all the anti-inflammatory foods I use in my kitchen.
Nuts
Seeds
Nut Butters
- Creamy Almond Butter
- Cashew Butter
- Brazil Nut Butter
- Pecan Butter
- Walnut Butter
- Sunflower Seed Butter
- Tahini
- Pumpkin Butter
Spices + Herbs
- Ancho Chili Powder
- Basil
- Bay Leaf
- Black Pepper
- Cardamom
- Cayenne Pepper
- Celery Seed
- Fancy Chervil
- Chili Powder
- Red Chilies
- Chipotle Powder
- Cilantro
- Cinnamon Sticks
- Cinnamon
- Whole Cloves
- Coriander
- Ground Cumin
- Curry Powder
- Dill Weed
- Fennel Seed
- Five Spice Powder
- Garam Masala
- Ground Ginger
- Gomasio
- Marjoram
- Ground Mustard Seed
- Yellow Mustard Seeds
- Nutmeg
- Oregano
- Paprika
- Parsley
- Peppercorn
- Crushed Red Pepper
- Rosemary
- Sage
- Red Saffron Threads
- Finely Ground Sea Salt
- Flakey Sea Salt
- Star Anise
- Tarragon
- Thyme
- Turmeric
Anti-Inflammatory Oil
Vinegar
Condiments
Pantry Staples
Gluten-Free Whole Grains
- Amaranth
- Buckwheat
- Millet
- Gluten-Free Rolled Oats
- Steel Cut Gluten-Free Oats
- White Quinoa
- Red Quinoa
- Whole Grain Sorghum
- Whole Grain Teff
- Black Pearl Rice
- Wild Rice
- Brown Long Grain Rice
- Brown Short Grain Rice
Baking
- Cocoa Powder
- Shredded Coconut
- Unsweetened Flaked Coconut
- Pure Raw & Unfiltered Honey
- Medjool Dates
- Almond Extract
- Pure Maple Syrup
- Pure Vanilla Extract
Gluten-Free Baking Flours
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