Detox is about removing the accumulated toxicity that has built up in the body from our food, mind, and environment, which causes a multitude of physical and emotional symptoms. These resources will lighten up your toxic load and restore balance in your life, allowing you to live your full expression. Here, you’ll find everything from how to detox your home and personal care products to the best at-home detox modalities, anti-inflammatory foods to balance your digestion, and my favorite alternative medicine tips and treatments.

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