This is an incredible recipe that I created last night using ingredients from my refrigerator and pantry.  I opted for a unique combination of cashew butter, balsamic vinegar, agave nectar, Greek plain yogurt, pine nuts, Chinese mustard, cinnamon and dulse flakes gently tossed among a ‘slew’ of spiraled zucchini, squash, mango, carrots and cabbage with my Joyce Chen Spiralizer…This sweet n’ savory slaw will have your taste buds dancin’ at your first bite.


Ingredients

  • 1 cup shredded red cabbage
  • 1 mango, peeled and diced
  • 1 zucchini, shredded
  • 1 yellow squash, shredded
  • 1 cup green beans, cut in half
  • 1 red bell pepper, sliced
  • 1/3 cup shredded carrots
  • 4 Fresh basil leaves, finely chopped
  • 1 Tbsp. balsamic vinegar
  • 1 Tbsp. Chinese mustard
  • 1 cup Greek plain yogurt
  • 1 Tbsp. agave nectar
  • 1/4 cup pine nuts, crushed
  • 1 Tbsp. cashew butter
  • 1/4 tsp. cinnamon
  • 1 Tbsp. dulse flakes
  • Sea salt and pepper, to taste

Directions

  • Using the Joyce Chen Spiralizer, spiral all vegetables.
  • In a large bowl, combine the first eight ingredients.  Gently toss.
  • In a separate small bowl, whisk together the following nine ingredients.  Transfer mixture to a small saucepan and heat over medium heat for 3-4 minutes; stirring frequently.
  • Remove from heat and slowly pour over vegetable and fruit mixture.  Gently toss.
  • Serve warm or chilled.
  • Enjoy!

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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