Yesterday being my fabulous birthday, I decided to create a homemade facial scrub to ‘re-live my youth’ in hope of an instant facial glow.  I simply combined a few ingredients  from my pantry and whipped up an incredible scrub that left my face beaming all day.  I suggest using a ripened banana and ripened avocado as the riper the better for this scrub.

So, what are you waiting for? Go ahead and pamper yourself this weekend with this homemade recipe that will surely ignite a rosy complexion.

Ingredients

  • 10 almonds, finely chopped
  • 1 ripened banana, mashed
  • 10 blueberries, mashed
  • 1/3 cup Greek yogurt
  • 1/2 ripe avocado, mashed
  • 3 Tbsp. ground chia seeds

Directions

  • Combine all  ingredients; mix well.
  • Apply scrub to face; rinse with lukewarm water.
  • Enjoy a fresh-faced beautiful glow!

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I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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