Last evening, I created a delicious dinner for myself…I spent my afternoon in the long lines of Whole Foods Market at Columbus Circle…after waiting online and fighting the New Year’s Eve crowds (at 3 PM), I was a happy camper with my fresh piece of sole, parsley, cilantro, onions, tomatoes and kale.
I created a tasty dish, quite simple, in fact…I simply cooked the fillet on the stove top, covered, with a touch of low sodium vegetable broth, sea salt and freshly ground white pepper. Once the fillet was cooked, I served it over steamed kale and my new concoction ‘Spicy Cilantro Salsa’.
Spicy Cilantro Salsa
Ingredients
- 1/4 cup Greek plain yogurt
- 2 Tbsp. spicy, stone ground mustard
- 1 small tomato, finely diced
- 2 Tbsp. fresh cilantro, finely chopped
- 2 Tbsp. fresh parsley, finely chopped
- 1/4 cup sweet onion, finely chopped
- 2 Tbsp. lemon juice
- 1 Tbsp. balsamic vinegar
- 1 tsp. dulse flakes
Directions
- Simply combine all of the above ingredients into a medium sized bowl and mix well.
- Serve chilled or at room temperature atop fillet of sole, steamed kale and blanched sweet onions.
- I served my sole with an additional dollop of Greek plain yogurt and salsa (gotta love the extra’s, hehe) as you can see in my picture below.
- Enjoy!
Happy New Year Bloggies!
thank you so much
i’m doing a heavy metal detox
and cilantro is the main thing that they suggest to help in doing that detox
so i’m using it in and on top of everything
i was looking for fish recipes, and i can get dizzy after a while
i reread the recipe, and now i understand it
it was very nice of you to reply so promptly…..
indigo
Anytime; I am using lots of cilantro, as well! Hope you enjoy my recipes. Have a fabulous night and feel better!
Looks delicious. The homemade salsa sounds very tasty.