3 Month Anti-Inflammatory Meal Plan Videos
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Thank you for purchasing the 3 Month Anti-Inflammatory Meal Plan, I’m excited for you to dive into these brand new anti-inflammatory recipes I created just for you. In this meal plan you’ll also learn more about how to eat anti-inflammatory foods, remove processed foods and sugar, and discover how to eat clean throughout the next 12 weeks.
Please start with the below Introduction Video, which will give you an overall view of what you can expect in the program as well as additional information that is not included in the PDF document.
Enjoy and please let us know if you have any questions!
Introduction Video (Video 1)
Links Mentioned in Video:
Flatbreads & Grain-Free Crackers
- Sweet Potato Flatbread
- Mushroom Pizza Crust/Flatbread
- Zucchini Pizza Crust/Flatbread
- Parsnip Focaccia
- Quinoa Pizza Crust
- Grain-Free Seed Crackers
- Grain-Free Almond Flour Crackers
- Many more grain-free crackers in my cookbook, Eating Clean
Water Filter (Removes Fluoride and Heavy Metals)
Castor Oil Detox Packs
Skin Brushing for Lymphatic Movement & Detox
Epsom Salts for Detox
Infrared Sauna for Detox
Organic Coffee Enemas for Detox
Extra Tips for Non-Toxic Food Storage
- Le Parfait Glass Containers for storing nuts, seeds, homemade salad dressings and other homemade condiments
- Parchment Paper for baking (use this to line the baking sheets instead of tin foil, which contains the heavy metal aluminum)
- Parchment Paper Baggies for snacks and sandwiches