Thank you so very much to the Benson family for sending me over a variety of their Benson’s Gourmet Seasonings.  I had the pleasure of working with the Bensons, who kindly sent me samples for my clients and I to taste.  For those of you who know me, I am a HUGE fan of spices and seasonings, however, I have yet to come across a brand with such exceptional flavors!

These delicious Benson’s spices are  Sodium Free, Dairy Free, Gluten Free and Wheat Free.  Their seasonings are  All Natural and contain No Soy, No Salt, No Sugar, No MSG and No Preservatives.  WOW!  Benson’s Seasonings are the way to go when looking to add that kick of flavor to any dish.

Benson’s has a seasoning for any dish!  They are the perfect no potassium salt substitute for popcorn, chicken, poultry, seafood and vegetables.  Moreover, many of my clients and I use the seasonings in our baking and for our summertime BBQ’s.  Benson’s even has seasonings uniquely geared towards wild game, beans, chili and lamb!

My favorite seasonings are the ‘Family Collection‘, which is comprised of the following seasonings:

  • Supreme- Garlic and Herb
  • Gusto- Pepper and Herb
  • Masterpiece- A Hint of Southwest
  • Zesty- Tangy Lemon and Herb
  • Calypso- Jamaican Hot and Spicy
  • Table Tasty- All Natural Salt-Like Flavor


Be sure to take a look at Benson’s Gourmet Seasonings and try them out for yourself…these unique spices will kick up the flavor in your meal!  Try adding them to your morning oatmeal or eggs, baked goods recipes for muffins and breads or your lunchtime salad and tofu dinner…the opportunities are endless.  Get creative and have fun in your kitchen with Benson’s Gourmet Seasonings.  Give them a try and let me know your thoughts; I would love to hear how you are using the Benson’s Seasonings in your meals!


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  1. I live in Canada and am considering purchasing these spices, my only concern is the cleanliness of where they are being manufactured, the company does not seem to be rated at all, how can I be sure the place meets certain standards?

    1. Lynn, Thank you for your comment. I am sorry to say that I do not know about the cleanliness of where these spices are manufactured. Sorry that I could not be of help to you, my apologies. Have an enjoyable evening and let me know if you do purchase these spices…they’re quite delicious. Best, Amie

    1. thanks lauren..they are so yummy
      i literally use them every night…hehehe…
      give them a try; i know you’ll love em…

      have a great day.