Happy July!

Here’s a few recipes to get you through the first month of summer! I hope a few of these will end up on your 4th of July BBQ table this weekend. Let me know how you like ’em.




Lactose-Free Cheesy Asparagus Quinoa Tacos


5 Guilt-Free, Gluten-Free & Dairy-Free Ice Cream Sandwiches


Gluten-Free Sweet Pea Quinoa Salad


Beach Body Healthy Breakfast Ideas


Almond Basil Picnic Salad


Avocado Summer Salad


Green Goddess Detox Salad

And…for your upcoming BBQ’s.

5 Bun-Less Burger Ideas


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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 12 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you.

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