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Eating Clean Mark Hyman Cookbook

Ten years ago I was in my early 20s, on disability from my job and pretty much spent my days living at cancer hospital here in Manhattan, on a cocktail of pharmaceutical drugs and I wanted a quick fix—a magic pill to make me better asap.

The problem was…

No one knew what was wrong with me.

But I knew something was VERY wrong.

I knew the path I was on — steroids, pain killers, water pills, morphine, etc. — wasn’t the right one for me. I knew there was more to learn and I knew there were answers.

And after 10 very long, painful and exhausting years, I found them.

I learned how to get my body working for me and not against me.

Instead of treating the symptoms, I learned how to address the underlying imbalances in my body.

Now, I’m sharing those answers with you in my new book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. And, when you pre-order my NEW COOKBOOK HERE you’ll get 6 Free Exclusive Recipes that are NOT in my cookbook when you order your purchase code on this landing page!

Do you suffer from unwanted symptoms such as weight gain, headaches, acne, low energy, brain fog, achy joints or muscles?

Do you experience bloating?

Do you need coffee to wake up in the morning?

Do these symptoms feel normal to you?

These symptoms are NOT normal and covering symptoms up with a Band-Aid approach such as a drug or over the counter pill (Advil, etc) doesn’t get to the bottom of why you are experiencing these symptoms in the first place. It’s time to get to the ROOT CAUSE of what’s going on in your body with my NEW book, EATING CLEAN: The 21-Day Plan to Detox, Fight inflammation and Reset Your Body.

I want you to know that you can experience what it feels like to be symptom-free in any stage of your life. I’m living proof. With the tips in this book (and over 200 anti-inflammatory recipes), you’ll have more energy; feel vibrant, healthy and strong; have clear skin; lose weight; banish those cravings and live symptom-free without dieting, deprivation or calorie counting—EVER. AGAIN.

I’m here to help revolutionize the way you live and eat- for today’s under-nourished and over-worked lifestyles.

Eating Clean Mark Hyman Cookbook

After 10 very expensive years trying everything to heal my body, I’m no longer living in survival mode, but living in a world of JOY and PLEASURE.

More than 100 million Americans suffer with chronic pain. For 10 years…I was one of them and after exhausting hundreds of doctors (who all guessed at what was going on with my body)–very few of them could help me. I would say 2-3 doctors out of the 500 that I’ve seen actually helped me. The majority of my healing came from listening to myself, trusting myself and knowing that I know my body best.

My journey to wellness and vibrant health has made me realize that overcoming struggle is about looking for solutions in a different, creative way. I learned that if we don’t make a plan to get out of the pickle that we’re in…we become a statistic and I was there for way too many years.

I went from wanting to die in my bed a few years ago with more pain than you can imagine to the healthy, radiant woman I am today. It’s not easy to live with pain but it is easy to lay there and watch your life float away…that’s one thing I knew I wouldn’t let happen and that’s how I started to allow by body to heal.

I’ve had to re-learn how to eat and live clean.

What I want you all to realize is that you have SO MUCH more control than you think. I want this book to inspire you to OWN your health.

There are over 200 recipes in this book that meet my detox anti-inflammatory criteria (no gluten, dairy, soy, refined sugar, eggs, corn, peanuts, white flour, caffeine, etc.). I’ve learned how to feel amazing and now I want to help YOU and show you how much food you CAN eat. These recipes are simple-yet rich and delicious and you’re going to love every single one. I guarantee it. This book is not about being restrictive, it’s about learning how to live your life with the abundance of foods you CAN eat and creating amazing flavor with those wholesome unprocessed foods.

Food and detox saved me.

And now I’m handing over my secrets to you in this book.

I hope you love it as much as I do. I know you will and I’m so grateful for your love and support over the last few years. I feel like I know you all personally from your emails and comments and I’ve been waiting YEARS to share this book with you.

Big healing hugs from my home to yours!


When you pre-order my NEW COOKBOOK HERE from one of these online retailers you’ll get 6 Free Exclusive Recipes that are NOT in my cookbook when you enter your purchase code on my landing page HERE!

#1 Best-Selling Cookbook

Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods.

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  1. I would love to win this, I am trying to eat better and help my son eat better! I would love to take this to work and try it! I am a bus driver and I haven’t been snacking but drinking water on the bus, but I would love to try this!

  2. I would love to win because it is a healthy alternative to other beverages as well as it tastes great!

  3. I’d like to win b/c I drink these all the time and they are expensive so winning some would really help out my wallet lol 🙂

  4. I would like to win as it seems like Honest tea’s Honey Green Tea has a minimum amount of ingredients. Nothing added that is unnecessary or unhealthy. I try to eat and drink unprocessed foods as much as possible (both to maintain a healthy diet, but also to avoid consuming anything that might worsen symptoms of chronic issues that I already have, something quite similar to what you’ve said). Your book seems like a worthy read for further improvement and knowledge on improving overall health! I can definitely relate to not finding answers and seeking methods to help oneself, so I’m glad you could share knowledge you’ve gained from your experience. The more we all know our own bodies and what benefits us the most, the better, I believe. Thanks for the chance to enter.

  5. Honest tea is my absolute favorite ! My 3 year old loves honest kids. We are an honest household 🙂

  6. I have been eating so unhealthy for so long, well two years, feels like a lifetime. Undoing years of damage to a healthy body is harder than I thought and getting older doesn’t make it any easier. This past week I’ve been cleaning out the pantry and freezer of items we will no longer include in our diet. I’d like to win to start enjoying the benefits of clean living.

  7. I would like to win because Tea is healthy to drink…when its organic. I love the Honest Tea brand, its delicious! Thank you for this chance!

  8. I would love to win because my family LOVES Honest Tea and it would be really convenient and nice to have a weeks supply on hand without having to go to the store. During Spring its gets really busy here. We wont miss a beat and wont worry about forgetting to pick some up!