It surely feels like Autumn here in NYC and Halloween is in a few weeks. Before you dig into that candy, check out my Newest Clean Eating and Detoxifiying Recipes listed below to jump-start your week on the right foot.

I’ve compiled a few of my {NEWEST} Gluten-Free, Vegan, Dairy-Free & Soy-Free recipes from my columns in Glamour, FOX and much more! Simply click on the LINK for each title and you’ll be brought to the page with the recipes and tips.


9 De-Bloating Foods


Detoxing Beet Walnut Salad


Orange Basil Millet Salad


5 Protein-Packed Snacks


Poached Avocado Egg Breakfast Toast


5 Detoxifying Veggies


10 Must Have Foods To Keep in Your Fridge


Maple Cinnamon Roasted Nuts


And last but not least…a few products you may want to check out in my FOX News column:

11 Gluten-Free Brands Worth Buying

Have a great week!


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Over 200 plant-based recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods.

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 12 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you.

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  1. I have millet I’ve been wondered what to do with. I’m giving the orange Basil millet salad a try today! Please also enter me in the most recent give a way. I’ve always wanted to try those chips.

  2. The Maple Cinnamon Roasted Nuts sound great! Thanks for sharing. Please enter me as well in the most recent give away. I have also always wanted to try the Enjoy Life chips!

  3. I love this write up – brill collection of tips for gluten free plant based needs! And a great reference for anyone healing via whole food

  4. These all look so good! I think i might have to pick of for tonight. its my anniversary today so i think i might have to surprise hubs!

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