Vegan Roasted Veggie Nachos {Gluten-Free, Dairy-Free, Soy-Free}

Who’s ready for the big football game day coming up in a few weeks? I know you’re getting excited. And if you’re not excited well then your husband/boyfriend/partner/ friends are freaking out, right? I thought so. Instead of serving greasy wings and processed ranch dip, why not offer up some homemade nachos that are loaded … Continued

3 Spins on Salsa

Spin these 3 salsas into a food processor for an easy 1,2,3 Go-To Dip at your fingertips… I’m using these savvy salsas as an appetizer served with crudites n’ gluten-free crackers… As a dressing atop salads, pilafs and casseroles. And enjoyed as a topping for my omelets, alongside my grilled fish and atop my poached … Continued

Nori Sweet Potato Collard Wraps

Yes, I went to the market this weekend… Three Times. No, I wasn’t bored. I was just excited. And I purchased lots of Collard Greens. I repeat, lots of Collard Greens. So, I took one look at the four beauteous bunches of collards in my kitchen on Sunday night and thought about what to do. … Continued

Taco Night Sweepstakes

I am so excited to announce my Taco Night Sweepstakes which starts today!  You can simply submit an original taco, guacamole or salsa recipe using Avocados from Mexico as an ingredient. There will be one Terrific Taco Winner announced on my blog on November the 1st who will be awarded a $100 iCard.  But that’s … Continued

Coconut Curry Tofu Salad and Spa Giveaway

  This is a wonderful salad to enjoy for tasty lunch, dinner or a mid-afternoon snack scooped into hollowed-bell peppers, zucchini boats and tomatoes. Ingredients 1 pkg. firm tofu, drained and rinsed 2 tbsp. curry powder 1/4 cup dried cranberries 4 cups fresh baby spinach 1 (6 oz.) container Greek plain yogurt 1/4 cup shredded … Continued

Five Tasty '5' Ingredient Meals

5 Recipes, 5 Ingredients…It doesn’t get much easier than this… Here are five fabulous recipes that I have created for those nights when there’s merely 5 ingredients in your pantry or fridge and you simply just can’t decide what to whip up for a tasty meal.  Not to fret, my bloggie pals, read on for … Continued

Fillet of Sole with Spicy Cilantro Salsa

Last evening, I created a delicious dinner for myself…I spent my afternoon in the long lines of Whole Foods Market at Columbus Circle…after waiting online and fighting the New Year’s Eve crowds (at 3 PM), I was a happy camper with my fresh piece of sole, parsley, cilantro, onions, tomatoes and kale. I created a … Continued

Get Those Kids Cookin'…

Ever wonder how to get your kids involved in the kitchen? Here are a few tips that I offer to my clients…whether you have young children, nieces, nephews, neighbors, family or friends…these tips are sure to get your little ones active and entertained in the kitchen. Cucumber Caterpillar: Slices of cucumber held together with natural … Continued

Mango Avocado Salsa

I recently created a delicious recipe for The Foodie Blog Roll and the National Mango Board for their fabulous ‘Leftover Recipe Challenge’, which incorporates some of my favorite ingredients avocado, cilantro, basil and agave nectar and leftover fresh mango’s and Roma tomatoes in my pantry. Ingredients 2 large fresh mango’s, diced 1 ripened avocado, peeled, … Continued

Product Review: Don Sabrosa Salsa

A big thank you to Donny over at Don Sabrosa Salsa for sending free samples of his All-Natural, Gluten-Free and Low-Sodium salsas! Donny offers three delicious flavors that are incredibly tasty, chunky and fresh.  Each flavor comes in Hot and Mild so you can pick your hotness based on your taste bud’s preference. Blueberries, Peaches … Continued