playlist

Happy 2018!

Wow, it’s hard to believe it’s a New Year already. Where did the last few months go? I’m really excited to kick off another year and I hope you are, too! This month I’m sharing a new playlist with Empowerment in mind. These songs make me feel empowered and I want all of you to feel that feeling of empowerment so take time to nurture yourself and be gentle with yourself this month as we enter this New Year. Get still with yourself, think about how you want to feel this year, dance and move your body to the music…you can do it. I hope these songs bring a smile to your face.

Enjoy.

xx

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Hi, I'm Amie!

I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality. I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. Come play along with me on Instagram, Pinterest, Facebook and Twitter. I’m here for you. xo

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