Posted on November 30, 2009 by The Healthy Apple
Avoiding gluten, the protein found in wheat as well as grains rye and barley can be a challenge, but there’s no need to wave goodbye to your favorite foods. If you suffer from gluten intolerance or Celiac disease, you can build your diet from vegetables, rice, corn, legumes, fruit and other tasty gluten-free foods. Vegetables, [...]
Filed under: Appetizers, Dessert, Dinner, Giveaway's, Healthy Tips, Lunch, Media, Side Dishes, Vegetarian | Tagged: beans, celiac, corn, dairy, eggs, flour, fruit, Gift Certificate, giveaway, gluten free, gluten intolerance, grains, legumes, meat, nuts, Open Sky, protein, rice, seeds, Vegetables | 1 Comment »
Posted on October 23, 2009 by The Healthy Apple
This recipe is one of my favorites to make on a Sunday afternoon…it’s quick, simple to prepare, and leaves you with a soothing tonic of sweet sauce once cooked to perfection. Ingredients Use as many of the following sweet veggies as you wish: Corn Rutabaga Carrots Onions Beets Winter Squash Sweet Potato Yams Parsnips Turnips [...]
Filed under: Dinner, Nutrition | Tagged: beans, beets, burdock, carrots, corn, daikon radishes, green cabbage, onions, parsnips, red radishes, root veggies, rutabega, soothing tonic, sweet potato, sweet roots, sweet sauce, Tofu, turnips, veggies, winter squash, yams | 2 Comments »
