Crazy For Condiments
Here’s a great list of gluten-free condiments that will add flavor to any dish.
Basics
- Cinnamon
- Cumin
- Curry Powder
- Garam Masala Spice Mix
- Garlic
- Ginger
- Oregano
- Turmeric
Peppers
- Black Pepper
- Cayenne
- Chili Powder
- Chili Flakes
- White Pepper
Salts
- Eden Organic Gomasio
- Herbamare
- Sea Salt
- Nu-Salt (Salt Free Alternative)
- Smoked Sea Salt
Nuts n’ Seeds
- Nut Butters: Tahini, Cashew, Almond, Peanut
- Nuts: Brazil, Pine, Cashews, Walnuts, Almonds, Pistachios
- Seeds: Pumpkin, Sunflower, Sesame, Flax (Raw or Toasted)
Sweeteners
- Agave Nectar
- Barley Malt Syrup
- Brown Rice Syrup
- Date Sugar
- Honey
- Maple Sugar Flakes
- Maple Syrup
- Sucanat
- Almond, Vanilla and Lemon Extract
- Yuzo Marmelade
- Frog Hollow Jams
Oils
- Chili Oil
- Coconut Oil
- Extra Virgin Olive Oil
- Barlean’s Flaxseed Oil
- Manitoba Harvest Hemp Oil
- Hot Sesame Oil
- Infused Olive Oil
- Sesame Oil
- Toasted Sesame Oil
- Blood Orange Olive Oil
- The Sonoma Trio by O Olive Oil
Vinegars
- Apple Cider Vinegar
- Balsamic Vinegar
- Red Wine Vinegar
- Umeboshi Vinegar
- Rice Vinegar
- Aged Balsamic Vinegar
Sauces
- Braggg’s Amino Acids
- Hot Sauce
- Olive Paste
- Pesto
- Salad Dressing
- San-J Wheat-Free Tamari Sauce
- Tomato Paste
- Eden Organic Tomato Sauce
- Eden Organic Crushed Tomatoes
Sea Vegetables
- Dulse Flakes
- Nori Flakes
Other
- Chutney
- Coconut Milk
- Grated Daikon Radish
- Organic No Sugar Added Ketchup
- Mustard
- Nutritional Yeast
- Pickles
- Sauerkraut
- Sliced Red Cabbage
- Sprouts: Alfalfa, Sunflower, Mung
What do you use to liven up your dish?


















{ 8 comments… read them below or add one }
Watch out for good friends of uncle’s, that would take one to such a terrible eating establishment as McCormick & Smick’s (Schmucks) at the National Harbor, Fort Washington, MD!
Hahaha; thanks Johny! Always a pleasure seeing my uncle’s best buddy in the nations capital. Enjoy the rest of your summer!
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Thank you, greatly appreciated! Happy Thanksgiving!
I was recently hospitalized because my potassium and sodium were dangerous low. I’m wondering if you have articles or recipes that consider making sure you take in enough of the required enzymes while still consuming an otherwise healthy diet. It seemed like everything I ate in the hospital would have been incredibly high in carbs, definitely was LOADED with meat, and I didn’t like it anyway. I’m not a vegetarian, but I don’t have a lot of use for meat most of the time.
I would stick with sea salt, bananas and tomatoes. Those would be a good start for sodium and potassium. I would focus on whole foods but be sure to add some natural sodium from sea salt as well as potassium from fruits and veggies. You can make stir-fries, veggie omelets, chili, guacamole, hummus and salsa which are all a great start! Good luck and I hope you are feeling better. Thank you for your comment.
Hi Amie,
Merry Christmas and happy holidays…
Live healthy sing dance love and enjoy,
Luve,
Burta
Thank you Burta; Happy Holidays! So great to hear from you. Enjoy your holiday season. xoox
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