Sweet Vegetable Slaw

This is an incredible recipe that I created last night using ingredients from my refrigerator and pantry.  I opted for a unique combination of cashew butter, balsamic vinegar, agave nectar, Greek plain yogurt, pine nuts, Chinese mustard, cinnamon and dulse flakes gently tossed among a ‘slew’ of spiraled zucchini, squash, mango, carrots and cabbage with … Continued

John Boos, O How I Love Thee…

Honestly, I’ve fallen in love with a cutting board… The John Boos Cutting Board, that is…and O, how fine it is! Now, this isn’t just any ol’ cutting board, aside from the fact that it’s incredibly well crafted and aesthetically pleasing to the eye, this John Boos cutting board can handle anything you desire.  The … Continued

Swordfish Kabobs

This past weekend, I decided to heat up the grill and make fresh fish kabobs before the weather starts to  cool.  For some reason, kabobs remind me of the summertime and BBQ’s on my parents back deck after a long day at the beach. Well, this past weekend sure came close to the same flavors … Continued

Baked Tuna Peppers

This recipe is easy to prepare and tastes delicious.  Simply fill a bell pepper with tuna salad and bake! Ingredients 4 Bell Peppers (Red, Yellow, Orange, Green) 1 can tuna 1/3 cup Greek yogurt 2 tbsp. hummus 1/4 cup shredded carrots 2 celery stalks (finely chopped) 1/3 cup dried cranberries 1/4 cup crushed peanuts Dash of … Continued

Sardine Melt

Now, don’t get grossed out by this recipe because I assure you, if you give these little canned babies a try—you’ll be thanking me, not only because of their amazing taste but because of the nutritional punch that they pack, as well.  I have recently been purchasing sardines for their rich Omega 3’s, which helps … Continued