Creamy Roasted Cauliflower Soup (Vegan)

The easiest and coziest Creamy Roasted Cauliflower Soup that’s made with tender roasted cauliflower, apple, almond milk and fresh basil, this soup is comforting and healthy! It’s hearty, dairy-free, easy to prepare and super flavorful. This soup doubles as a simple filling lunch or dinner served with a sandwich or salad. Roasted cauliflower is by … Continued

Roasted Sweet Potato Appetizer Bites

These Sweet Potato Appetizer Bites are so easy to put together and make a healthy, flavor packed appetizer your whole family will enjoy any night of the week. Made with tender roasted sweet potatoes, a creamy basil cashew cream and peppery arugula, this appetizer is sure to please even your pickiest eaters. I shared a … Continued

Dairy-Free Eggnog

This feature was sponsored by Lagostina’s NEW Opera Cookware. All opinions are my own. Have you tried Dairy-Free Eggnog before? If you haven’t, you’re in for a treat. I’ve never been an eggnog fan because the ‘real’ eggnog made my stomach do cartwheels and I’ve avoided it ever since. But, this year I thought it … Continued

The Soy Edition: Foods Containing Soy

The final edition: SOY! The big one. Since you’ve already seen my Dairy and Gluten Edition, it’s time for SOY, which is something that took me forever to remove from my lifestyle because I never believed it was negatively effecting my health until my hormones went absolutely crazy and I gained so much weight. Yes, … Continued

4th of July Green Bean Salad with Coconut Yogurt Dressing {Gluten-free, Dairy-free, Soy-free, Vegan, Paleo}

  Green beans. They’re not the first veggie that comes to mind for 4th of July. That’s for darn sure. But, why not switch it up and toss out your soggy romaine salad for something with a little more ummmmpppphhhh to it. Let me show you how it’s done. Let’s do it. Shall we?

Sunshine Blackberry & Apple Salad with Raspberry Lime Dressing {Gluten-Free, Dairy-Free, Vegan, Paleo}

This article was sponsored by Litehouse Inc. All opinions are my own. Let’s talk a minute about fruity dressings. I just posted a post a few weeks ago with a roasted strawberry dressing and I have to tell you, I am LOVING these naturally sweet dressings. They are ideal for spring and summer and I’m … Continued

Sweet Potato & Fresh Basil Bruschetta {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan}

I’ve been waiting to share this recipe with you forever. Forever. And this recipe will blow your mind, folks.

Relaxing Turmeric Latte and Natrol 5-HTP

This article was sponsored by Natrol. All opinions are my own. Relaxation. Ahhhhhhhhhhhhh. Just the sound of that word makes me want to take a deep breath and slip into a warm bath. How about you? Today I want to talk to you about how I’ve learned how to relax my nervous system after 10 … Continued

The Best Kale Salad {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan}

Butternut & Apple Kale Salad with Gorgeous Oatmeal Drizzle {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

This article was sponsored by Nature’s Path. All opinions are my own. Happy Monday! It’s that time of the year when most of us are freezing (me in NYC) and craving the warmth of the sun. So, to warm you all up on this chilly January day, I want to share a recipe with you … Continued