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Get ready for VOICE. Who’s voice? Mine. I’m bringing you AUDIO. Since I’ve started feeling better (and more like myself again), I want to share more of me with you. It’s not easy to really communicate my energy and passion through words on a screen in my articles so I’m ready to give you more. … Continued
As I go deeper and deeper into my healing, I’m shifting so much and waking up to the beauty of life in so many magical ways that I want to keep sharing with you what I’m learning and how I’m continuing to live my best life after all my body has been through. The herb … Continued
Ready to BLOOM into April? Click the button above for this month’s playlist. It’s all about blooming into Spring. These are songs I selected just for you to make you close your eyes, smile and feel GOOOOOOOOOOD! I hope you love it. Enjoy! xo
Benefits of Meditation | Mind Body I never.ever.ever.ever.ever. thought I’d ever meditate. EVER. Honestly. I grew up in a home where the word meditation wasn’t even spoken about- I didn’t even know what meditation was until I was 30. Yes. I’m serious. When I lost hope in Western Medicine and started healing through Integrative Medicine, … Continued
It’s a whole new year and what’s better than a few new goodies to celebrate? I’d say it’s time for a few special treats…here are a few I found this month. I hope you love ’em all. xo
Happy New Year ~ I hope everyone had a wonderful holiday season and a lovely New Year’s! I know you’re all excited to try these homemade potato chips, aren’t you? I thought so! Do you know how to make homemade potato chips? I honestly didn’t know how until a few years ago. It’s pretty easy!
