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I know you want to cry because summer is almost over. But, please don’t. I promise fall will be just as lovely. Summer in Manhattan is fabulous. Quite fabulous and I’m sad to see the summer go but I love the change of seasons and I couldn’t live without it. I’m excited for fall but … Continued
TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Too many of us accept too low a quality of life as normal. It’s true. We do. We deal with headaches, exhaustion, weight gain and more but what many … Continued
TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. As many of you know my story of healing was not an easy one. I’ve talked about a few of the different angles and I want to share with you … Continued
This post was created in partnership with ALDI. All opinions are our own. I’m all about an anti-inflammatory lifestyle, which many of you know by now through following me on social media, this website and my book, Eating Clean. Eating this way is what helped me get through 10 years of chronic health issues and … Continued
This article was sponsored by Natrol. All opinions are my own. Today I’m sharing another yummy latte recipe with you. This one is full of cinnamon, coconut milk, honey and a bit of turmeric and nutmeg. It’s naturally sweet and perfect for an evening treat after dinner or a late afternoon pick-me-up. It’s easy to … Continued
This post was created in partnership with ALDI. All opinions are our own. It’s the New Year and even though January 1st has passed, I know there are so many of you wishing you could hang on to your Clean Eating resolutions, right? Two weeks into the New Year is when many of my clients … Continued
Disclosure: I’m a sponsored Align Influencer, but all opinions, including my tips on building up your microbiome, are my own. Please see below for additional disclosure. As an Amazon Associate I earn from qualifying purchases. Ahhhhhhhhhh, the microbiome. A term we’re hearing everywhere these days. I’m sure many of you have heard the term ‘microbiome‘ … Continued
I’ll never forget the day EXACTLY 10 years ago (yes–it’s exactly 10 years and it’s mind-blowing that my book comes out in stores nationwide TOMORROW and my health issues started in the month of March 10 years ago) when I was pulled out of my corporate office, sent to a Manhattan cancer hospital and was bent over … Continued
This article is sponsored by Silk. The opinions and the stuffed tomatoes are all mine. Ahhhhh Fall. As much as I love Summer, the Fall is such a fun time to enjoy the crisp weather, the leaves changing colors and playful outdoor activities (where you’re not sweating like crazy in the summer). One of my … Continued
The microbiome is something we’ve been hearing more and more the last few years and I’m sure you’ve been wondering what the heck it is. Right? Well, I’m gonna share a little microbiome info with you so you can familiarize yourself with your bod pod – it’ll help put your big health picture together to … Continued
