Gluten-Free Coconut Carrot Bread

As an Amazon Associate I earn from qualifying purchases. When I was growing up, one of my favorite recipes was carrot cake. Sweet, moist carrot cake. Mmmmm, I can still taste how amazing it was when my Grandma Isabel made it from scratch. Last week I was in the mood to bake a similar sweet … Continued

Fresh Berry n’ Basil Crumble

As an Amazon Associate I earn from qualifying purchases. I wanna get back into baking more nutritious gluten-free desserts like this crumble. I took a lil’ break there for awhile but now I’m ready to strike up the oven and get my bake on. I kinda wanna get my kitchen all messy with flour and … Continued

Gluten-Free & Dairy-Free Chewy Muesli Bars

Hello friends! Wanna treat?

Apple Cranberry Cobbler and What Happiness Means to Me…

As an Amazon Associate I earn from qualifying purchases. Before we talk about this cobbler, I’d like to ask you a question. Did you know that You are your most important relationship? If not, you should. I learned long ago what happiness is…

Gluten-Free Apple Pistachio Crisp

Good Morning! Rise n’ shine for a fresh start to the week. It’s Monday and I’m makin’ you a batch of gluten-free apple pistachio crisp.

Cherry-Almond Bran Jingle Balls

  It’s time to Deck the Halls with these cute little bite-sized jingle balls.  These are incredibly easy to make and are sure to please your guests this holiday season.  Whether it’s at your Hanukkah table, your Christmas feast or your New Year’s Eve bash…be sure to whip up these adorable cherry almond balls, which … Continued

Balanced Eating in Social Settings

I believe in the philosophy ‘Everything in Moderation’…It’s important for each of us to enjoy life and try new foods and experiences.  We need to take time for ourselves and make sure we are providing our bodies with Primary and Secondary Foods each and every day.  Here are a few of my tips to help … Continued

Simply Satisfying Swaps

Here are a few tricks of the trade from my healthy kitchen to yours…read on for some great alternatives to your pantry staples.   Swap your traditional mayo for plain Greek yogurt.  My favorite brands are Chobiani, Fage and Siggi’s.  These yogurts are a perfect substitution to mix into your typical tuna salad or spread onto your sandwich.  Moreover, Greek yogurt is … Continued