Dating While Navigating Health Issues

Ahhhhhhhhh the world of dating in 2019 in Manhattan. Let’s talk about it. Before I let you in on how I navigate the wild world of dating at 36, I will tell you this. As many of you know, I spent the last 12 years trying to keep myself alive and shlepping around from doctor … Continued

How I Learned How to Thrive and Heal (From Chronic Illness to Vitality)

I’ve been meaning to write a post like this for awhile now. I’m feeling better than I ever have and I want to share with you what I’ve been doing to feel incredible. There is a TON of information in my NEW book (When you pre-order my NEW COOKBOOK Eating Clean: The 21-Day Plan to Detox, … Continued

What It’s Really Like to Lose Yourself….

They say you don’t find yourself until you lose yourself. Well, I was lost and now I’m found. So many of you have asked. So many have you have wondered. What is it really like? What does it feel like to be ‘lost’ for a decade of your life in search for yourself? In search … Continued

5 Steps to Accepting & Overcoming Illness

Let’s face it….we’ve all dealt with some sort of health issue or health scare and sometimes it comes as a shock. I’m living proof you don’t need to let that shock take over your life and cause you any more harm! At the fabulous age of 25 I was getting bone marrow biopsies at a … Continued

How I Stayed Sane Throughout My Chronic Illness Journey

The past decade has been quite a blur of health issues and I get asked by everyone I meet how I’ve stayed so positive when fighting for my life day in n’ day out. It’s a lot more than positive thinking and saying positive affirmations. My secret? Well, it’s not so much a secret. It’s … Continued

Roasted Rainbow Carrots, How to Let Go & Find Unlimited Happiness

As we approach the warmer weather and summer (yippppeee)! Today’s I’m excited to bring you one of my favorite new carrot recipes and talk about my love affair with roasted vegetables). But before we dive into the food, I wanted to chat a little bit about becoming more grounded and how to let go of … Continued