The Basics // How to Massage Kale

In our new column, The Basics, we’re bringing you our easy tips and tricks to help you navigate your anti-inflammatory pantry, fridge, and freezer and make your life more delicious. What IS a massaged kale salad anyway? Massaging kale is just an easy way of making the leafy greens tender by massaging olive oil and … Continued

The Best Loaded Veggie Nachos

These Loaded Veggie Nachos are a simple appetizer or snack that you can make in under 20 minutes. The tortilla chips are warm right out of the oven, which makes these nachos extra special. As always, no gluten, dairy, soy or sugar to be found in here. Time to dig in! Let’s talk about how … Continued

Kale Avocado Salad with Creamy Almond Dressing

This article is sponsored by our friends at MegaFood. All opinions are my own. It takes less than 30 minutes to create this Kale Avocado Salad filled with crunchy walnuts, sweet grapefruit, avocado, basil and a dairy-free creamy dressing. It’s about time we talk about massaged kale salads. I had a few massaged kale salads … Continued

Colorful Kale Apple & Fennel Slaw with Tart Cherries {Gluten-Free, Dairy-Free, Vegan, Paleo}

Today’s post is a special one because it’s a recipe from the new cookbook, Love Real Food, from my friend Kate Taylor who writes the beautiful blog, Cookie & Kate. I met Kate at an event in Manhattan a few years ago and I was delighted to connect with her after connecting via social media … Continued

Easy Mango & Grape Kale Salad with Cashew Glaze {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}

This recipe is for the mango lovers out there. I was never a big fan of mango or papaya until I started using small amounts of these fruits in my recipes and BOOM. Talk about flavor! Wow. I know most of you grew up on processed salad dressings and no mango in site. Right? Me … Continued

My Favorite Summer Coleslaw {Dairy-Free, Gluten-Free, Soy-Free, Sugar-Free, Vegan}

Finally. A coleslaw without MAYO. Horraayyyyyyy! Raise your hand if you grew up with coleslaw but cannot even stand the taste or the bellyache from mayonnaise. MEEEEEEEEEEEEEEEeeeeeeeeeeeeeeeeeeeeee. And let me tell you, this is the new 2017 coleslaw. Forget that 1980 junk that you were served back in the day. Goodness Mom, how did I … Continued

Avocado and Apple Kale Salad with Creamy Cashew Dressing {Gluten-Free, Dairy-Free, Soy-Free, Vegan, Paleo}

This article was created in partnership with ALDI. All opinions are our own. This isn’t just another kale salad. It’s so much more and it’s so easy to make that I guarantee you’ll make it at least once a week. This tasty salad takes about 15 minutes to make, possibly less if you’re quick in … Continued

The Best Kale Salad {Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan}

Butternut & Apple Kale Salad with Gorgeous Oatmeal Drizzle {Gluten-Free, Dairy-Free, Soy-Free, Vegan}

This article was sponsored by Nature’s Path. All opinions are my own. Happy Monday! It’s that time of the year when most of us are freezing (me in NYC) and craving the warmth of the sun. So, to warm you all up on this chilly January day, I want to share a recipe with you … Continued

Roasted Acorn Squash with Beautiful Clementine Beet Dressing {Vegan, Gluten, Dairy and Soy-Free}

This article was sponsored by Bai. All opinions are my own. Hello September (and Happy Labor Day)! Where did the summer go? It went way too fast, as always! I’m still holding onto the warm weather by sharing today’s recipe with you. This recipe is full of flavor, color and antioxidants to keep you feeling … Continued