My Favorite Organic Underwear: Why It’s Healthier to Wear

Okay ladies. You asked for it. Organic underwear. So many of you have been asking for my favorite organic underwear brands and today’s the day I’m sharing them all with you. And don’t worry- I have you covered. If you need matching organic bras to go with your new organic undies, check out my organic … Continued

Summer Beauty: What I’m Loving Right Now

My skin can get a little oily and also dry in the summertime so I’ve put together a bunch of products that I LOVE so they you can check them out for yourself. I know I’m not the only one that wants to hold onto that fresh, dewy, sun-kissed look all summer long. I know … Continued

How to Detox Your Personal Care and Beauty Products

TheHealthyApple.com participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Detoxing your life requires that you take a good look at not just what you’re eating, but how you’re living. Our skin is our biggest organ so everything that you put on your … Continued

Livin’ Spoonful Cracker Recipes…

I’m sure by now you’ve all heard me rave over my new favorite Raw, Vegan and Sprouted Crackers that I’m selling in my shop…Livin’ Spoonful Crackers are amazing…they’re incredibly tasty and made from pure nuts, seeds and herbs…no additives, no added sugars, no preservatives…just the simple goodness of a hearty cracker that tastes like it … Continued

Product Reveiw: PROBARS

Thank you to PROBAR for sending me a box of your delicious bars! My clients absolutely love PROBAR’s and they are so excited to try the other flavors.  These yummy bars are sold at many health food stores as well as Whole Foods Market.  PROBAR’s are made from whole, organic, raw foods, and 100% Vegan.  These … Continued

Deconstructing Food Claims and Farming Practices

Whether appearing on a package of eggs in your grocery store or listed on a menu in your favorite restaurant, words such as ‘free range’, ‘grass fed’, ‘natural’ and ‘organic’ are everywhere you look.  Many food labels can be quite confusing, therefore I have compiled a list of food claims and what they truly mean–this … Continued

To Cook or Not To Cook….That is the Question

With our hectic schedules, most of us cannot find the time to prepare a homemade meal and end up resorting to take-out.  As the economy slows and our budgets tighten, our dining practices are hard hit.  Most of us are cutting back on spending and are opting to prepare more meals at home and choosing inexpensive restaurants … Continued

Who is Your Home's Nutritional Gatekeeper?

Who is your nutritional gatekeeper?  This gatekeeper is pretty much your “Personal Nutritionist”, it’s who prepares and purchases the food in your household.  These nutritional gatekeepers influence the foods we eat whether it’s a homemade meal, a child’s brown bagged lunch, on-the-go snacks, or what we order when dining out at restaurants.  Most of the time, we … Continued