Summer Wallpaper: Let Go

Twice a year, I share downloadable wallpaper images for your desktop computer and phone help you relax your body and enjoy the flow of life. I hope this ‘Letting Go’ wallpaper inspires you to take a deep breath and LET GO of whatever emotions and thoughts you’re holding onto so tightly that’s causing you pain. … Continued

The New Digital Detox: Disconnect to Reconnect with Yourself

  We’re living in a time where we’re constantly being pulled from one thing to the next. We eat our lunch at our desk, inhale our breakfast while running out the door to work, and we grab something quick for dinner as we rush home from a busy day in the office. On top of … Continued

Roasted Rainbow Carrots, How to Let Go & Find Unlimited Happiness

As we approach the warmer weather and summer (yippppeee)! Today’s I’m excited to bring you one of my favorite new carrot recipes and talk about my love affair with roasted vegetables). But before we dive into the food, I wanted to chat a little bit about becoming more grounded and how to let go of … Continued