Grain-Free Zucchini Pizza Crust (Vegan, Paleo, Gluten-Free, Soy-Free)

When I was a kid, my parents took my sister and I to Pizza Hut. A lot. Yes Amie ate Pizza Hut and somehow I survived. This was back in the 80’s and I’m sure that those pizzas were a huge part of my gut issues. Yum, right? Somewhere in between the mini pies that … Continued

Beautiful Butternut Squash Sauce (Vegan, Paleo, Gluten-Free, Soy-Free)

Hiya! Happy Monday. There is something special about tossing a few ingredients into a high speed blender (or food processor) and watching them make the most fabulous hummus-like mixture that you can call a fancy SAUCE! Yes, it’s that easy folks. I’ve spent many, many, many years living out of a food processor. When I had … Continued

Celebration Menus from My New Cookbook, Eating Clean

By now you’ve probably all been busy making the over 200 recipes in my new cookbook that are free of gluten, dairy, soy, eggs, corn, refined sugar and other inflammatory ingredients…so I’m going to give you a few fun celebration menu ideas just in time for the warm weather. Here are a few festive menu … Continued

Grain-Free Parsnip Focaccia (Vegan, Gluten-Free, Paleo, Soy-Free)

Hellooooo everyone. It’s lovely to see you. I’m getting so excited for the April warmth in Manhattan and the sounds of birdies chirping. Yay. I’m also excited to share this parsnip flatbread recipe with you because it’s SO amazing and I’m honestly obsessed with making grain-free crackers and flatbreads, which I’m sure you are well … Continued

Simple Homemade Maple Mustard {Vegan, Gluten-Free, Dairy-Free, Paleo}

I’ve been making my own mustard for about 8 years now. Wow, that’s a long time when I think about it. I’ve got a few mustard recipes in my new cookbook, Eating Clean, but this one didn’t make it into the book so I’m sharing it with you today. It’s super duper simple and only … Continued

How Chronic Illness Made Me a Stronger Person (and My New Book is in Stores Tomorrow)!

I’ll never forget the day EXACTLY 10 years ago (yes–it’s exactly 10 years and it’s mind-blowing that my book comes out in stores nationwide TOMORROW and my health issues started in the month of March 10 years ago) when I was pulled out of my corporate office, sent to a Manhattan cancer hospital and was bent over … Continued

My Thoughts: Part 2

Through my life experience I have learned that sometimes people get out of balance with their own well-being and through the last decade, I’ve gathered such an incredible amount of knowledge about wellness and detox, that I can often see a clear path for anyone who is feeling out of balance. If they listen to and adapt the things I’ve learned, … Continued

Grain-Free Seed Crackers (Gluten-Free, Soy-Free, Vegan, Paleo)

  Goooooood Morning, Sunshine! I’ve got a boat-load of grain-free cracker recipes in my NEW cookbook and I’ve been dying to share them all with you…. I won’t be sharing the cookbook recipes on my blog, but you can order my cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body … Continued

Roasted Cauliflower and Beet Salad with ‘Creamy’ Honey Almond Dressing {Gluten-Free, Dairy-Free}

This article was sponsored by R.W. Knudsen. All opinions are my own. I’ve been yearning for new flavor in my recipes. My clients have been begging me for sauces, dressings and marinades that are ‘clean’ and unsweetened yet provide delicious flavor, so I spent the last few weeks creating a bunch of fun recipes for … Continued

Curry Lime Almond ‘Nut Cheese’ (Dairy-Free, Vegan, Paleo, Soy-Free)

I sort of have this new obsession with making hummus-like spreads out of nuts and I honestly cannot get enough! I started making nut and seed ‘cheeses’ (No, there is no cheese or dairy here — but they are called ‘cheeses’ because they taste like creamy cheese when you soak nuts and seeds overnight and … Continued