More Snacks…

Just in time for the holiday weekend, my On-The-Go Snack List continues… I’m sure many of you are planning on hitting the road for the upcoming 4th of July holiday weekend, so I thought I’d share some more of my snack ideas with you…many of them are quick and easy to prepare and can be … Continued

Cure Your Cravings

Change your life for the better…Set your intenetion to be conscious of your thoughts and feelings and of everything that you put in your mouth.  Ask youself, before you eat anything, if this is what you are REALLY wanting. When you are honest with yourself and honor your personal values, it becomes easier to make … Continued