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Spelt Pasta Spelt is a nutty-tasting pasta, which is higher in protein than it’s regular “white” pasta friend. It is important to note that people who are allergic to wheat (like myself) should be aware that spelt is closely related to wheat. A 2 ounce portion of Spelt has as much protein as an ounce of meat along with … Continued
So, here’s a typical scenario for you…you walk into the food store and head over to the bread and cereal isle. First thought: “YIKES”. Hundreds of products line the shelves claiming Whole Grains, Wheat, Whole Wheat, Whole Grains…the list could go on forever. So, how do you know you’re buying a minimally processed product? Whole grain breads … Continued
This pizza is delicious and packs a nutritious punch, as well. Pumpkin is full of immunity-boosting vitamin A! Ingredients Wrap or Pizza dough of choice (Whole Wheat/Gluten Free) 1 can Canned Pumpkin Pumpkin Seeds Spinach Dried Cranberries Balsamic Vinegar Vegan “Parmesan Cheese” Directions Preheat oven to 425 degrees Simply spread pizza dough or wrap onto foil … Continued
