We’ve all been there…you’re in the middle of making dinner or baking a pie and, Oopsie Daisy… we’re stuck without a much needed ingredient. Have no fear, here’s a few simple substitutions you can use (instead) hehe, of the ingredient called for in the recipe… When in Doubt…Opt for Greek plain yogurt when you need: … Continued
HI, I’M AMIE!
I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality.
I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. I’m here for you. Xo.
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