Spelt Pasta Spelt is a nutty-tasting pasta, which is higher in protein than it’s regular “white” pasta friend. It is important to note that people who are allergic to wheat (like myself) should be aware that spelt is closely related to wheat. A 2 ounce portion of Spelt has as much protein as an ounce of meat along with … Continued
HI, I’M AMIE!
I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality.
I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. I’m here for you. Xo.
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