Sodium. It’s not just in your salt shaker… Sodium helps maintain the right balance of fluids in our bodies, influences the relaxation and contraction of muscles, and helps transmit nerve impulses. However, too much sodium can be quite harmful to our health. Surprisingly, most people eat too much sodium each and everyday without even realizing … Continued
HI, I’M AMIE!
I’m here to share my story of healing with you. I know what it’s like to suffer and not know what’s going on with your body. I’ve been there. I was lost, searching for answers and alone for 10 years until I learned how to get my body working for me, not against me—to address the underlying symptoms instead of using a Band-aid approach to reclaim my vitality.
I want to show you that eating and living clean feels incredible. Once you see life this way, you’ll never go back. Ever. I’m here for you. Xo.
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