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In this day n’ age…the economy isn’t looking too shabby. We all have to learn to cut back on certain things, however, we should not be cutting back on our nutritious foods as we must continue to feed our bodies with healthy super foods everyday. Here are a few of my favorite super foods that … Continued
I love hummus. There are so many different ways to incorporate this delicious spread into your everyday meals and snacks. Not only does hummus add great flavor- but it packs a nutritional punch, as well. Hummus contains protein, complex carbohydrates and unsaturated fats, which are all essential to fuel us throughout our day. Moreover, hummus is often made with olive … Continued
