Coconut Cacao Popcorn {Gluten-Free, Dairy-Free, Vegan}
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Gluten-Free, Dairy-Free, Soy-Free, Vegan, Vegetarian
Course:
Snack or Dessert
Cuisine:
American
Keyword:
coconut, gluten free, chocolate, popcorn
Servings: 6 people
Calories: 199 kcal
Ingredients
- 1 cup organic popcorn
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. raw cacao nibs
- 2 Tbsp. pecans
- 2 Tbsp. dried cherries chopped
- 3 Tbsp. unsweetened coconut flakes
- pinch ground coriander
- pinch ground cinnamon
Instructions
-
Pour olive oil into a large saucepan; coat entire bottom of pan. Add popcorn and cook over medium-low heat. Cover saucepan and shake vigorously as the popcorn pops.
-
As you shake, lift the lid a few times so steam can escape (and to make the popcorn light and crunchy).
-
Transfer popped popcorn in batches into a large bowl; return pan to the stove top and shake until the last kernel has popped. Remove from heat and add all popped popcorn to the bowl. Add cacao nibs, coconut flakes, coriander and cinnamon. Serve warm.
Recipe Notes
Serving size: 1 ~ Calories: 127 ~ Fat: 12 ~ Protein: 1g ~ Carb 4g ~ Fiber 2g ~ Sugar: 0g ~ Sodium 1mg
Nutrition Facts
Coconut Cacao Popcorn {Gluten-Free, Dairy-Free, Vegan}
Amount Per Serving
Calories 199
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g44%
Sodium 4mg0%
Potassium 66mg2%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 3g3%
Protein 2g4%
Vitamin A 175IU4%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.