4.5 from 2 votes
Easy Crab Soup
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Gluten-Free and Dairy-Free
Course: Soup
Cuisine: Soup
Servings: 6
Calories: 106 kcal
Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 3 scallions thinly sliced
  • 10 cherry tomatoes halved
  • 1 cup vegetable broth
  • 2 Tbsp. freshly squeezed lime juice
  • 2 large carrots julienne
  • 1/4 cup finely chopped fresh cilantro
  • 1/2 lbs. lump crab meat
  • 1/4 tsp. garlic salt
  • 1 tsp. crushed red pepper
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground pepper
  • 2 tsp. slivered almonds
  • 1/4 tsp. fresh lemon zest
Instructions
  1. Heat oil in a large saucepan over medium heat, add tomatoes; cook for 2 minutes. Add remaining ingredients; cook for 15 minutes. Remove from heat.
  2. Transfer to serving bowls.
  3. Serve warm.
Recipe Notes

Servings: 6 Serving Size: 1/2 cup Calories: 86.9 cal • Fat: 4.9 g • Protein: 5.5 g • Carb: 6.0 g • Fiber: 1.4 g • Sugar: 3.3 g • Sodium: 507.9 mg

Nutrition Facts
Easy Crab Soup
Amount Per Serving
Calories 106 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Cholesterol 15mg 5%
Sodium 663mg 28%
Potassium 248mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Vitamin A 79.5%
Vitamin C 16.2%
Calcium 3.9%
Iron 4.3%
* Percent Daily Values are based on a 2000 calorie diet.