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Kabucha Squash Soup
Curried Squash Soup
Prep Time
0 mins
Cook Time
1 hr
Total Time
1 hr

Making a creamy squash soup is quite easy because roasted squash yields a tender, flavorful and thick consistency, which here only needs unsweetened almond milk and spices to make it a meal.

Servings: 4 people
Author: Amie
  • 1 large kabocha squash
  • olive oil for rubbing squash
  • 2 cups unsweetened almond milk
  • 2 1/2 cups filtered water
  • 1 tsp. sea salt
  • 1 tsp. curry powder
  • 1/4 tsp. freshly ground pepper plus more to taste
  • 1/4 tsp. cayenne pepper
  • 1/2 tsp. cinnamon plus more to taste
  • 2 tsp. fresh herbs such as oregano for garnish
  1. Preheat the oven to 400 degrees F. Prepare a large rimmed baking sheet with parchment paper.

  2. Rub the squash with the olive oil to cover the entire surface and use a fork to poke holes in the skin. Place the squash on the prepared baking sheet and roast for 1 hour or until the squash is tender when you press on it with your hands.

  3. Remove from the oven and use a sharp knife to slice the squash in half. Set aside to cool for 10 minutes then use a spoon to discard the seeds.

  4. Scoop the squash flesh into a high speed blender along with the almond milk, water and spices. Puree until very creamy. Season to taste as needed. Garnish with oregano and serve warm.

  5. Store leftovers in a sealed container in the refrigerator for up to 4 days or in the freezer for up to 2 months.