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5 from 1 vote
Simple Baked Eggplant
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Gluten-Free and Vegan
Course: Entree
Cuisine: American
Keyword: eggplant, simple
Servings: 2 people
Calories: 280 kcal
Author: Amie Valpone
  1. Pre-heat oven to 350 degrees F. Prepare a large baking dish with non-stick cooking spray.

  2. Slice eggplant in half. Then, slice each half into 1/4 inch slices.

  3. Place eggplant in prepared baking dish in a single layer.
  4. Spritz eggplant slices with olive oil; sprinkle with sea salt. Drizzle strained tomatoes atop eggplant along with arugula, dill, ground cashews and Dijon.

  5. Transfer to the oven. Bake for 10-15 minutes or until golden brown.
  6. Remove from oven; set aside to cool.
  7. Serve with more strained tomatoes , if desired. Enjoy!

Nutrition Facts
Simple Baked Eggplant
Amount Per Serving
Calories 280 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 698mg30%
Potassium 1353mg39%
Carbohydrates 32g11%
Fiber 11g46%
Sugar 16g18%
Protein 9g18%
Vitamin A 1935IU39%
Vitamin C 32mg39%
Calcium 97mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.