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+ servings
5 from 1 vote
Grapefruit Guacamole
Prep Time
7 mins
Cook Time
0 mins
Total Time
7 mins

Gluten-free, dairy-free, soy-free

Course: Appetizer, Side Dish, Snack, Condiment
Cuisine: American
Keyword: guacamole
Servings: 4 people
Calories: 446 kcal
Author: Amie Valpone
  • 5 large ripe avocado peeled, pitted, and sliced
  • 1 large ruby red grapefruit, peeled
  • 1 cup fresh baby spinach
  • 1/2 cup cilantro, chopped
  • 1/2 cup red onion, chopped
  • 4 cloves garlic, minced
  • 2 Tbsp. fresh lime juice
  • 1 tsp. fresh lime zest
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground white pepper
  1. In a food processor, combine all ingredients. Process until smooth.
  2. Transfer to serving bowl; serve chilled or room temperature as a dip with gluten-free crackers and crudites or a spread on sandwiches, pitas, bagels and salads.
Nutrition Facts
Grapefruit Guacamole
Amount Per Serving
Calories 446 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 5g31%
Sodium 145mg6%
Potassium 1395mg40%
Carbohydrates 32g11%
Fiber 18g75%
Sugar 7g8%
Protein 6g12%
Vitamin A 1912IU38%
Vitamin C 52mg63%
Calcium 61mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.