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–+ servings
5 from 3 votes
A serving of white soup with broccoli and sweet potato chunks.
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Winter White Detox Soup
Prep Time
5 mins
Cook Time
22 mins
Total Time
27 mins
 

This easy and flavorful soup recipe is filled with anti-inflammatory ingredients like sweet potatoes, broccoli, and curry.

Course: Soup, Entree
Cuisine: American
Keyword: soup
Servings: 4 people
Calories: 207 kcal
Author: Amie Valpone
Ingredients
  • 1 onion peeled and thinly sliced
  • 1 Tbsp oil
  • Salt and pepper
  • 1 13.5 oz can coconut milk full fat
  • 1 cup cooked quinoa
  • 1 roasted sweet potato diced and peeled
  • 1 head broccoli cut into 1 inch florets
  • 1 cup filtered water
  • Fresh parsley
  • 1 tsp. fresh ginger
  • 1 Tbsp. unsweetened coconut flakes
  • 1/2 tsp. ground cumin
  • 1/2 tsp. curry powder
  • Juice of 1 lime at the end
Instructions

  1. In a large skillet, heat the oil and saute the onion for 7 minutes over medium heat, stirring often until soft and translucent. 

  2. Add the remaining ingredients, except the lime juice. Cover and bring to a boil then, simmer for 15 minutes or until the broccoli is tender. 

  3. Transfer to serving bowls and serve warm with a splash of lime juice.

Nutrition Facts
Winter White Detox Soup
Amount Per Serving
Calories 207 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 0mg0%
Sodium 78mg3%
Potassium 750mg21%
Carbohydrates 30g10%
Fiber 7g29%
Sugar 5g6%
Protein 7g14%
Vitamin A 5560IU111%
Vitamin C 138.4mg168%
Calcium 104mg10%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.