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+ servings
5 from 1 vote
Easy Mango Pudding recipe that's topped with coconut flakes in beautiful glasses on a marble table.
5 Ingredient Easy Mango Pudding
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
 

This easy 5 minute mango pudding is perfect for a healthy weeknight meal after dinner as well as a gorgeous dessert when entertaining on the weekends.

Course: Dessert
Cuisine: American
Keyword: easy, mango
Servings: 2 people
Calories: 454 kcal
Author: Amie
Ingredients
  • 1 large ripe mango
  • 1/2 cup well-stirred creamy almond butter
  • 2 large Medjool dates pitted
  • 1/2 inch fresh ginger peeled
  • 1 can (5.4 ounces) coconut cream 5.4 ounces
  • unsweetened coconut flakes for garnish
Instructions
  1. Puree everything in a mini food processor until very smooth and creamy. Stop the food processor and scrape down the sides, if needed.

  2. Transfer the pudding to two serving bowls or glasses, garnish with coconut flakes and serve.

Recipe Notes

Please note, this recipe does NOT use coconut milk. Please do not use coconut milk for this recipe. Please purchase coconut cream, which is sold in very small cans and is just the 'cream' portion of coconut milk.

Nutrition Facts
5 Ingredient Easy Mango Pudding
Amount Per Serving
Calories 454 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 3g19%
Sodium 5mg0%
Potassium 635mg18%
Carbohydrates 30g10%
Fiber 8g33%
Sugar 19g21%
Protein 14g28%
Vitamin A 36IU1%
Calcium 232mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.