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5 from 1 vote
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Balsamic Shiitake Rice Salad
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 
Gluten-Free and Vegan
Course: Dinner
Cuisine: Japanese
Keyword: salad, balsamic, rice, mushroom
Servings: 8
Calories: 272 kcal
Author: Amie Valpone
Ingredients
  • 3 Tbsp. extra-virgin olive oil
  • 2 cloves garlic finely chopped
  • 2 cups shiitake mushroom caps thinly sliced
  • 2 large carrots chopped
  • 1 shallot chopped
  • 2 celery stalks chopped
  • 1 tsp. sea salt
  • ¾ tsp. freshly ground white pepper
  • 3 cups black rice cooked according to package instructions
  • 2 Tbsp. balsamic vinegar
  • 2 scallions thinly sliced
Instructions
  1. Preheat the oven to 325 degrees F.
  2. In a large skillet, heat olive oil over medium heat. Add garlic, stir-fry until fragrant, about 30 seconds. Add mushrooms and sauté for 1 minute.
  3. Add the carrots, shallot, celery, sea salt and pepper. Stir-fry until vegetables are tender, about 5-7 minutes. Stir in the cooked black rice and balsamic vinegar. Mix well to combine.
  4. Transfer the rice mixture into a 9 x 13 inch baking dish. Cover loosely with tin foil; bake for 30 minutes or until tender.
  5. Remove from oven; top with scallions and serve.
Nutrition Facts
Balsamic Shiitake Rice Salad
Amount Per Serving (8 g)
Calories 272 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 263mg11%
Potassium 248mg7%
Carbohydrates 57g19%
Fiber 3g13%
Sugar 2g2%
Protein 5g10%
Vitamin A 2625IU53%
Vitamin C 2.1mg3%
Calcium 27mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.