Gluten-Free, Dairy-Free, Soy-Free, Vegetarian & Vegan
Course:
Drinks
Cuisine:
American
Keyword:
smoothie, mango, almond, dairy free
Servings: 4 people
Calories: 122 kcal
Author: Amie Valpone
-
1
Tbsp.
hemp seeds
-
2
ripe bananas
peeled and sliced
-
1
ripe fresh mango
pitted and sliced
-
1 1/2
cups
Almond Breeze Unsweetened Almond Milk
-
1
cup
ice cubes
-
1
tsp.
coconut flakes
-
2
Tbsp.
finely chopped fresh cilantro
-
1/4
tsp.
ground cinnamon
-
Combine all ingredients in a blender; puree until smooth.
-
Transfer to serving glasses; serve chilled.
Nutrition Facts
Dairy-Free Almond Mango Smoothie
Amount Per Serving
Calories 122
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 127mg6%
Potassium 319mg9%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 13g14%
Protein 3g6%
Vitamin A 1002IU20%
Vitamin C 22mg27%
Calcium 133mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.