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+ servings
5 from 1 vote
Toasted Walnut & Brussels Sprouts Salad with Orange Poppy Seed Dressing
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Gluten-Free, Dairy-Free, Soy-Free, Vegetarian & Vegan
Course: Entree
Cuisine: American
Keyword: dressing, salad, brussels sprouts, orange
Servings: 4 people
Calories: 183 kcal
Author: Amie Valpone
  • 6 medium Brussels sprouts ends trimmed
  • 2 Tbsp. plus 1 tsp. extra virgin olive oil divided
  • 1/3 cup raw walnuts
  • 1 package Earthbound Farm Organic Herb Mix
  • 1/2 medium red onion thinly sliced
  • 1 pint cherry tomatoes halved
  • 1 garlic clove
  • 3 Tbsp. freshly squeezed orange juice
  • 1 cup finely chopped fresh cilantro
  • 1 tsp. poppy seeds
  • 1/4 tsp. fresh orange zest
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  1. Preheat oven to 400 degrees F.
  2. Toss Brussels sprouts with 1 tsp. olive oil and bake for 20-25 minutes or until tender. Remove from oven; set aside to cool, then slice in half lengthwise.
  3. Meanwhile, place walnuts in a dry heavy skillet over medium heat to toast for 2 minutes or until fragrant. Remove from heat; set aside.
  4. In a large bowl, combine roasted Brussels sprouts, walnuts, Earthbound Farm Herb Mix, red onion and cherry tomatoes; set aside.
  5. With the food processor running, drop in the whole garlic clove and mince. Turn off the processor, scrape down sides, add olive oil, orange juice, cilantro, poppy seeds, orange zest, sea salt and pepper. Pulse to combine. Drizzle dressing over salad, toss to coat and serve.
Recipe Notes

Serving Size: 1 ~ Calories: 122 ~ Fat: 14 ~ Protein: 3 ~ Carb:9g ~ Fiber: 3g ~ Sugar: 3g ~ Sodium: 92mg

Nutrition Facts
Toasted Walnut & Brussels Sprouts Salad with Orange Poppy Seed Dressing
Amount Per Serving
Calories 183 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 143mg6%
Potassium 484mg14%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 5g6%
Protein 4g8%
Vitamin A 1085IU22%
Vitamin C 59mg72%
Calcium 62mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.