Mini Sunflower Seed Cranberry Balls {Gluten-Free, Dairy-Free, Soy-Free, Vegan}
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
Gluten-free, Dairy-free, Soy-free, Refined Sugar-free, Vegan
Course:
Dessert
Cuisine:
Dessert
Keyword:
gluten free, dairy free, cranberry, sunflower seeds
Servings: 20 cookies
Calories: 132 kcal
Ingredients
- 1 cup gluten-free rolled oats
- 1/2 cup well-stirred creamy almond butter
- 1/2 cup ground flaxseed
- 2 Tbsp. dried cranberries
- 4 Tbsp. sunflower seeds
- 2 Tbs. slivered almonds
- 1/2 cup shredded coconut flakes toasted
- 1/3 cup pure maple syrup or honey
- 1 1/2 tsp. pure almond extract or vanilla extract
Instructions
-
In a large bowl, combine all ingredients. Mix well to combine. If these are too dry, add more honey or maple syrup. If these are too wet, add in more ground flax seeds or nuts.
-
Place in the fridge for at least an hour, then remove from fridge and roll into 1 inch balls. Serve. Store leftovers (if there are any!) in the fridge for up to 7 days.
Nutrition Facts
Mini Sunflower Seed Cranberry Balls {Gluten-Free, Dairy-Free, Soy-Free, Vegan}
Amount Per Serving
Calories 132
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Sodium 4mg0%
Potassium 144mg4%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 5g6%
Protein 4g8%
Calcium 45mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.