The Ultimate Buddha Bowl
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free, Vegan, Vegetarian
Course:
Entree
Cuisine:
American
Keyword:
buddha bowl
Servings: 4 people
Calories: 305 kcal
Ingredients
- 1 cup wild rice
- 2 Tbsp. dried cranberries
- 2 Tbsp. raw almonds
- 2 cups finely chopped purple cabbage
- 1 large ripe avocado pitted and diced
- 2 cups mixed baby salad greens
- juice of 1 large lemon
- large pinch fresh lemon zest
- Sea salt and freshly ground black pepper to taste
- drizzle extra-virgin olive oil optional
Instructions
-
Cook rice according to package directions.
-
Divide cooked rice, cranberries, almonds, cabbage, avocado, salad greens among serving bowls. Drizzle with lemon juice and garnish with lemon zest. If needed drizzle each bowl with a little bit of olive oil.
-
Serve warm or at room temperature.
Nutrition Facts
The Ultimate Buddha Bowl
Amount Per Serving
Calories 305
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Sodium 24mg1%
Potassium 609mg17%
Carbohydrates 46g15%
Fiber 8g33%
Sugar 8g9%
Protein 9g18%
Vitamin A 797IU16%
Vitamin C 35mg42%
Calcium 57mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.