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+ servings
5 from 1 vote
roasted veggies
Easy Roasted Veggie Platter with Lemon Basil Quinoa
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
Free of gluten, dairy, soy, sugar, eggs, corn. Vegan.
Course: Entree
Cuisine: Entree
Keyword: roasted, easy, vegetarian, quinoa, basil, platter, lemon
Servings: 4 -6
Calories: 411 kcal
Author: Amie Valpone
Ingredients
Instructions
  1. Preheat the oven to 400 degrees F. Prepare two rimmed baking sheets with parchment paper.
  2. Place the onions on one of the prepared baking sheets and the cauliflower on the other baking sheet. Drizzle the onions with 1 Tbsp. of the oil and drizzle the remaining 1 Tbsp. of the oil over the cauliflower; use your hands to rub the oil into the veggies to ensure they are coated in the oil. Sprinkle with sea salt and pepper and roast for 40 minutes or until they are golden brown.
  3. Meanwhile, cook the quinoa according to the package directions.
  4. On a large platter, place the cooked quinoa, roasted cauliflower, roasted onions, bell pepper, cucumber, apple, walnuts and parsley.
  5. In a small bowl, whisk the lemon juice with the basil and drizzle over the quinoa and veggies. Serve immediately.
Nutrition Facts
Easy Roasted Veggie Platter with Lemon Basil Quinoa
Amount Per Serving
Calories 411 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g13%
Polyunsaturated Fat 9g
Monounsaturated Fat 7g
Sodium 74mg3%
Potassium 1218mg35%
Carbohydrates 53g18%
Fiber 11g46%
Sugar 19g21%
Protein 12g24%
Vitamin A 682IU14%
Vitamin C 175mg212%
Calcium 137mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.