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–+ servings
5 from 1 vote
This healthy sweet potato soup is pureed after the sweet potatoes and the fresh cranberries make this soup so tasty served in a white bowl.
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Chilled Mango Coconut Soup
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
 

This 5 ingredient soup is gluten and dairy free!

Course: Soup
Cuisine: American
Keyword: coconut, mango, soup
Servings: 2 servings
Calories: 375 kcal
Author: Amie Valpone
Ingredients
  • 2 ripe mangos, diced
  • 4 fresh strawberries
  • 2 cups orange juice
  • 2 cups Liberte Mediterranee Coconut yogurt
  • 1 tsp. ground flax seeds
Instructions
  1. Blend all ingredients in a blender until smooth. Place in the refrigerator to cool for at least 90 minutes until serving.
Nutrition Facts
Chilled Mango Coconut Soup
Amount Per Serving
Calories 375 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 78mg3%
Potassium 1183mg34%
Carbohydrates 67g22%
Fiber 5g21%
Sugar 57g63%
Protein 24g48%
Vitamin A 2736IU55%
Vitamin C 213mg258%
Calcium 276mg28%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.